You Okay, Doc?

You Okay, Doc? A registered UK charity, that is passionate about the mental health & wellbeing of Doctors.
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As we start another busy week, take five minutes to check in with yourself.How are you, really?And if things don’t feel ...
24/08/2026

As we start another busy week, take five minutes to check in with yourself.

How are you, really?

And if things don’t feel quite right, don’t be afraid to reach out for support.

Text YOD to 85258 for free, confidential support 💜

Being a healthcare professional doesn’t mean you have to cope alone.Our community exists because every healthcare worker...
18/08/2026

Being a healthcare professional doesn’t mean you have to cope alone.

Our community exists because every healthcare worker deserves support.

Sometimes we forget that we need to look after ourselves, just as we look after our patients. Remember to:☑️ Take your b...
10/08/2026

Sometimes we forget that we need to look after ourselves, just as we look after our patients.

Remember to:

☑️ Take your break
☑️ Eat
☑️ Hydrate
☑️ Talk to your colleagues

It seems obvious, yet we so often forget to do it 🤦‍♀️

You Okay, Doc? is 7 years old today. 🎉💙Founded in 2018 by Dr Daniel Gearon in memory of Dr Liz Sizer, who tragically die...
09/08/2026

You Okay, Doc? is 7 years old today. 🎉💙

Founded in 2018 by Dr Daniel Gearon in memory of Dr Liz Sizer, who tragically died by su***de, You Okay, Doc? was created to change the conversation around mental health in healthcare.

Over the past seven years, we’ve supported thousands of healthcare professionals through connection, education, advocacy and peer support. We’ve worked with hospitals and organisations in the UK to challenge stigma and remind those who spend their lives caring for others that they deserve support too.

None of this would have been possible without our incredible volunteers, ambassadors, trustees, partners, fundraisers, supporters and every healthcare professional who has trusted us with their story.

There is still so much more to do, but today we’re taking a moment to celebrate how far we’ve come together.

Thank you for being part of our journey. Here’s to the next chapter. 💙

Today thousands of doctors begin new roles. New teams. New pressures.If you’re feeling overwhelmed, remember: asking for...
05/08/2026

Today thousands of doctors begin new roles. New teams. New pressures.

If you’re feeling overwhelmed, remember: asking for support is a sign of strength, not weakness.

You are not alone.

As we wrap up the 2026 Hike in July- a huge thank you to everyone who has walked, fundraised and donated it makes a huge...
03/08/2026

As we wrap up the 2026 Hike in July- a huge thank you to everyone who has walked, fundraised and donated it makes a huge difference to the charity

28/07/2026

The You Okay, Doc? Hike in July is over and out.

✔️40 km of rolling hills
✔️Great company
✔️Beautiful weather
✔️Plenty of blisters
✔️Aches that have lasted for days…

All in aid of raising incredible funds for You Okay, Doc? Come and be part of a great community next time. If you would like to donate see link in bio 🚶🚶‍♀️🚶‍♂️

05/07/2026

Meet Dr Jamie Gross
A consultant Anaesthetist
The founder of medics in control

Sign up for the doctors sprint to find out how to reset and take back a bit of control. 20 minutes a day with like minded medics

Sign up link in bio

26/06/2026

Come and join us on 25th of July for a 40km hike in the South-downs.

A chance to disconnect from the day to day and connect with some like minded people.

Sign up link in bio

Address

Flat 87 The Belvedere, Homerton Street
Cambridge
CB20NU

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