CGLCambs

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CGLCambs We offer free, confidential advice if you're struggling with drugs, alcohol, or problems at home.

13/10/2026

🌈 What actually happens when L*D takes effect?

👋 Meet Sarah, our PSI Worker at Change Grow Live Cambridgeshire.

In this episode of Let's Talk, Sarah explains how L*D can affect your senses, thoughts and perception, and why everyone's experience can be different.

No judgement. Just information.

*D

12/10/2026

If getting high is the only time you feel okay, it's worth asking why. 💭

Alcohol and drugs can sometimes feel like a way to switch off from stress, anxiety, loneliness or everything going on around you.

But your coping strategies are worth checking in on too.

What are you using to escape from, and what else might help you feel okay?

You don't need all the answers today. 💚

Look after yourself, we'll see you next Monday.

06/10/2026

⏰ L*D can last a LOT longer than you might think.

👋 Meet Sarah, our PSI Worker at Change Grow Live Cambridgeshire.

In this episode of Let's Talk, Sarah explains how long L*D's effects can last and why it's important to understand the timeline before taking anything.

No judgement. Just information.

*D

05/10/2026

What are you really trying to escape from? 💭

Ketamine might start as something you use socially, but sometimes it can become something you reach for when you want to switch off from how you're feeling.

If you've noticed yourself using more often, using alone, or using to escape rather than have fun, it might be worth taking a moment to check in with yourself.

You don't have to judge yourself. Just notice what's changed. 💚

Look after yourself, we'll see you next Monday.

29/09/2026

🍄 Would you know a poisonous mushroom if you saw one?

👋 Meet Sharon, our NMP at Change Grow Live Cambridgeshire.

This episode of Let's Talk looks at why identifying wild mushrooms can be risky, and why guessing isn't worth it.

No judgement. Just information.

22/09/2026

😵 Why do some psychedelic experiences turn bad?

👋 Meet Sharon, our NMP at Change Grow Live Cambridgeshire.

In this episode of Let's Talk, Sharon looks at some of the things that can influence a psychedelic experience and what you can do if someone becomes frightened or overwhelmed.

No judgement. Just information.

15/09/2026

🍄 Natural doesn't always mean harmless...

👋 Meet Sharon, our NMP at Change Grow Live Cambridgeshire.

In this episode of Let's Talk, Sharon explains what magic mushrooms are, what psilocybin does and why something being natural doesn't automatically make it low risk.

No judgement. Just information.

11/09/2026

🚗 The designated driver isn't the boring one...

They're the person making sure everyone gets home safely.

🎉 Welcome to Weekend Social.

Whether you're heading to a BBQ, b**r garden, festival or a night out, planning your journey home is just as important as planning the night itself.

✔️ Decide who's driving before you go.
✔️ Keep your phone charged.
✔️ Make sure everyone gets home safely.

Have a great weekend and look after each other 💙

08/09/2026

👀 Can you actually become dependent on cannabis?

👋 Meet Arlene, our Building Bridges Recovery Coach at Cambridgeshire Recovery Service.

In this episode of Let's Talk, Arlene talks about cannabis dependence, some of the signs to look out for, and when it might be worth getting support.

Want to learn more? Join our free cannabis workshop on 23rd September. Link in bio,

No judgement. Just information.

Address

Mill House, Brookfields Hospital, Mill Road
Cambridge
CB13DF

Opening Hours

Monday 9:30am - 1pm
4pm - 7pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

Telephone

+443005550101

Website

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