What are the opening hours?

Monday 6pm - 9pm Tuesday 7:30pm - 9pm Wednesday 7pm - 8:30pm Thursday 6pm - 9pm Friday 7:30pm - 9pm Saturday 9:45am - 3:15pm Sunday 10am - 5pm

Bury Defence Academy

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Bury Defence Academy

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Martial Arts & Boxing Club

16/10/2026

🥊🔥 EVERY BOXER HAS THAT ONE FAVOURITE COMBO! 👀💥

Jab, cross, hook… or something a little more VICIOUS? 😮‍💨🥊

We asked the team what their go-to boxing combo is — now it’s YOUR turn! 👇 Who’s got the deadliest hands? 💀💥

🥊 COME TRAIN WITH ! 👊🔥

📅 Tuesdays: 7:30 PM – 9:00 PM 📅 Fridays: 7:30 PM – 9:00 PM

Whether you’re a beginner or looking to sharpen your skills, come put in the work, improve your technique and level up your boxing game with Shaz Bugsy! 💪🥊

💬 COMMENT your favourite boxing combo below! 📲 DM us “BOXING” to find out how to join a class! 👊 TAG your training partner and see if their combo is better than yours! 👀🔥

15/10/2026

How many submissions you THINK you’re gonna get vs. how many you ACTUALLY get 😭😂🥋

The confidence was HIGH… but the mats had other plans! 👀🔥

Talk is cheap. Show us what you’ve got! 💪🏽 Whether you’re a beginner or a seasoned grappler, there’s always room to level up, sharpen your skills, and get those reps in! 🥋💯

📍 COME TRAIN WITH US!

🥋 Wednesdays: 7:30 PM – 9:00 PM
🥋 Sundays: 2:15 PM – 3:45 PM

🔥 Train with & and put your skills to the test!

👇 Think you can do better? 👀😂 Drop a comment: how many submissions are YOU getting in a round? ⬇️

📲 DM us “TRAIN” to find out how to join our next class!

Tag that one training partner who talks BIG but gets humbled on the mats! 💀😂👇

05/10/2026

🥊 Bury Defence Academy – NEW WEEKLY TIMETABLE

🚨 TIMETABLE UPDATE! 🚨

We’ve made a few changes to our weekly schedule, including some new training opportunities for our members! 💪

🥋 NEW – Thursday Striking Class
⏰ 7:30pm–8:30pm | Age 14+

🥊 NEW – Sunday Beginners MMA
⏰ 5:15pm–6:15pm | Age 10+

💥 Sunday Advanced MMA
⏰ 3:45pm–5:15pm | Age 14+

❗ Tuesday Junior Boxing (10–15) has unfortunately been removed
⏰ 6:00pm–7:30pm

🥊 BUT Junior Boxing is still available on Saturdays!
⏰ 12:00pm–1:00pm | Age 10–16

We understand the Tuesday change may be disappointing, but there are still plenty of opportunities throughout the week to get involved in Boxing, MMA, BJJ, BJJ No Gi, Wrestling, Striking and Circuit Training. 💪🔥

📅 Please take a look at the NEW timetable, save it and share it with your friends and family!

🥊 Train hard. Build confidence. Become stronger.

02/10/2026

🥊🔥 BY POPULAR DEMAND! 🔥🥊

You asked, and we listened! 👊💥

Due to the amazing response to our Tuesday Striking Class, we’re excited to announce that we’re adding an additional Striking Class every Thursday with Coach Tony Mousah! 🥊🔥

📅 Every Thursday
⏰ 7:30 PM – 8:30 PM
🥊 Ages 14+
🚨 Starting 8th October 2026

💥 FIRST SESSION FREE! 💥

💷 Students: £4
💷 Adults: £5

More sessions. More training. More opportunity to sharpen your striking, build confidence and level up! 💪🥊

Get involved and come see what all the hype is about! 🔥

29/09/2026

🥊 NEW BEGINNERS MMA CLASS! 🥊

Due to popular demand, we’re excited to announce a brand-new Beginners MMA class every Sunday, 5:15pm–6:15pm, with Reece 🔥

📅 Starting Sunday 4th October 2026
⏰ 5:15pm–6:15pm
🥋 Beginners MMA (10+)

And to celebrate the launch, the first class on Sunday 4th October will be completely FREE! 🎉

Whether you’re completely new to MMA or looking to build your confidence and skills, this class is the perfect place to start.

Come down, give it a go and get involved! 💪

20/09/2026

We were delighted to take a group of our young and talented Boxers to the Co Op Arena, Manchester, last night to watch the Hedges vs Brown Matchroom Boxing event. The young people and Coach Michelle had a great and inspirational time.

A big thank you to StreetGames and Matchroom Boxing for the opportunity.

30/08/2026

We had a superb 5 - 6 weeks running our Summer Holiday Club, which finished on Friday.

As well as Outdoor weekly football and indoor sports we also went on multiple trips throughout the summer. It was a fantastic summer for the 50 young people attending daily.

Congratulations to all staff and volunteers for their hardwork

25/08/2026

📢 NEW WEEKLY TIMETABLE – BURY DEFENCE ACADEMY 🥊🥋

We’ve updated our weekly timetable, with some changes to our Sunday and Wednesday sessions.

🤼 NEW SUNDAY SESSION
12pm–1pm – Jnr Wrestling (Ages 5–14)

🥋 Jnr BJJ is now 1pm–2pm (Ages 5–15)

🥋 Sunday BJJ No Gi is now 2:15pm–3:45pm (Ages 14+)

🥊 Sunday MMA is now 3:45pm–5:15pm (Ages 14+)

And on Wednesday:

🥋 BJJ No Gi – 7:30pm–9pm (Ages 14+)

Please take a look at our NEW timetable for all session times and age groups.

Whether you're looking for Boxing, BJJ, Wrestling, MMA or fitness, we've got sessions for all ages and abilities. 💪

📍 Bury Defence Academy – Bury, Greater Manchester

📞 07787 852892
🌐 www.buryacademy.co.uk

Come down, give it a try and become part of the team! 👊

22/08/2026

We have had a fantastic few weeks with our Summer Holiday Club with trips to Peel Tower, Vue Cinema, Gullivers World, LaserQuest, Bowling as well as a visit from the Local Police. Congratulations to all involved!

Bury Police - GMP
Bury Holiday Activities and Food Programme

11/08/2026

We are half way through our Summer Holiday Club and its been a fantastic few weeks with around 50 - 60 young people attending daily.

As well as various indoor sports on offer, there have been visits to Heaton Park, Burrs, Arcade Club, Hollywood Bowl Bury and we also had a visit from Carl montlake from the Harmony Youth Project displaying a mock up prison cell in the back of a van.

Well done to all involved

Bury Holiday Activities and Food Programme
Harmony Youth Project - Bolton

Address

Bury Defence Academy, Lord Street
Bury
BL90RE

Opening Hours

Monday	6pm - 9pm
Tuesday	7:30pm - 9pm
Wednesday	7pm - 8:30pm
Thursday	6pm - 9pm
Friday	7:30pm - 9pm
Saturday	9:45am - 3:15pm
Sunday	10am - 5pm

Telephone

+447787852892

Website

http://www.buryacademy.co.uk/

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