Knighton Woods Movement Group

Knighton Woods Movement Group Not for profit community group- Movement/ exercise classes for families and women in Buckhurst Hill and surrounding areas

Yoga in the woods today! Text me for more info E18yoga South Woodford
13/06/2025

Yoga in the woods today! Text me for more info E18yoga South Woodford

Really enjoyed our community movement club yesterday. We tried out our new sports day equipment and the kids came up wit...
18/05/2025

Really enjoyed our community movement club yesterday. We tried out our new sports day equipment and the kids came up with loads of incentive games for everyone to try. It takes a lot of pressure off me but it always brings a special kind of chaos. Next session is 31st May- message me for details! Thanks as always to and for all the support!

Our next movement group is 3pmSaturday 19th April in Knighton Woods by the Kings Place Playground and will be Easter the...
14/04/2025

Our next movement group is 3pm
Saturday 19th April in Knighton Woods by the Kings Place Playground and will be Easter themed. DM me for details!

Such a lovely group of friends and neighbours out in force on Saturday to enjoy our official launch. Thankyou all for co...
07/04/2025

Such a lovely group of friends and neighbours out in force on Saturday to enjoy our official launch. Thankyou all for coming! 🥰

I am running a new group to get more people of all ages active locally. Please get in touch if you are interested!
28/03/2025

I am running a new group to get more people of all ages active locally. Please get in touch if you are interested!

Happy to share that we have received our licence from the council 🥰😱🎉🥳 Please come along to the launch if you can!
27/03/2025

Happy to share that we have received our licence from the council 🥰😱🎉🥳 Please come along to the launch if you can!

Working on some updated images for publicity. Fingers crossed we get the official ok from the council soon!
20/03/2025

Working on some updated images for publicity. Fingers crossed we get the official ok from the council soon!

So what is a movement group? Well, it’s about getting outside and moving in as broad a way as possible. I was an avid PE...
19/03/2025

So what is a movement group? Well, it’s about getting outside and moving in as broad a way as possible. I was an avid PE avoider at school and came to regular exercise much later in life, but I have always loved being outdoors despite having a desk job and my other main hobby being illustration 🫣 I love being a rugby coach with Woodford Rigby Club although I know next to nothing about rugby, and I love coaching as part of my main job. Most of all, I want to spend more time with my family and my community. After a coaching course with Wildstrong the idea for a community movement group was formed and I have been blown away by all the local support. To date, we have been fully funded by a crowd funding campaign and I expect to continue as a non profit group. These pics show how much fun we had this weekend testing equipment purchased with your generosity and we can’t wait to take it to the woods and share it very soon!

Hi! I’m Katie and I created Knighton Woods Movement Group to get local people more active outdoors. I’ll be running sess...
19/03/2025

Hi! I’m Katie and I created Knighton Woods Movement Group to get local people more active outdoors. I’ll be running sessions in Knighton Woods, Buckhurst Hill from the beginning of April, family sessions fortnightly on a Saturday afternoon and female only sessions on the alternate Friday. Message me to get involved!

Address

Knighton Woods
Buckhurst Hill
IG9

Telephone

+447973854481

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