19/10/2026
EXCITING NEW YOGA CLASS BOUGHT TO YOU BY LADIES FIGHTING BREAST CANCER - starting 3rd December 2026
✨Reconnect✨
A 12-week body-aware yoga course. Led by your body’s natural intelligence
You’re invited to RECONNECT with your body in a way that feels supportive, not demanding.
This course offers a space to:
✨ Feel more at ease in your body
✨ Gently reduce tension, especially in the shoulders and upper body
✨ Support your nervous system and overall sense of calm
✨ Move with greater comfort, awareness, and freedom
There’s no pressure to achieve anything, no expectation to “get it right”. You really can come as you are.
Instead, you’ll be guided to listen to your body and move in a way that works for you.
Led by local teacher Rachel Meller, with lived experience of breast cancer recovery, this course is especially supportive for those affected at any stage—while remaining open to anyone drawn to a more aware, grounded approach to yoga.
Having used this practice in my own recovery, and ever since, I hold this space with care, respect, and understanding. I look forward to practicing with you, Rachel x
o No experience needed
o This is a fully adaptable class; a chair can be used if getting on the floor is too much for you.
o If you are still in active treatment or have had recent surgery, please only attend once you have been cleared for exercise by your consultant.
o Please feel to book in with a friend or family member if this feels better for you than coming alone.
o Please bring a mat and blanket (we do have a couple of spares if you do not have one you can bring with you)
o Wear loose comfy clothing – whatever you are comfortable in.
Class held at The Wheel Community Hall, St. Catherines Road, Blackwell, Bromsgrove, B60 1PZ. Thursdays 11:30-12:30
Email : [email protected] to book a place. For any enquiries about the course contact. Rachel Meller Yoga