Seed Sessions

Seed Sessions Seed Sessions is a Bristol based charity, providing musical and mental health support to male identifying musicians.

27/03/2026

Our wonderful counsellor .therapist providing some wonderful wisdom.

Please head over to our website to listen to the full live podcast. Also available on Spotify.

After a successful sold out album launch show Seed Sessions participant and his band The Chosen Kin are bringing their ...
11/03/2026

After a successful sold out album launch show Seed Sessions participant and his band The Chosen Kin are bringing their bluesy, hip hop hybrid sound to Bristol for an intimate evening at The Bristol Fringe ! The Band also features Seed Sessions in house engineer .kashani There will be merch given away on the evening and support comes from Afralune who will be bringing his unique blend of neo soul and lofi inspired live instrumentals.

Tickets available through headfirst! Get em before they’re gone!

Seed Sessions would like to congratulate on all the wonderful music he is producing! Follow and support ☺️

09/03/2026

🗣️A message about grief.

Please head over to our website to listen to our Seed Sessions Podcast. Live at on Tuesday 8th of Dec 25.

This episode has a particular focus on grief and mental health.

Also available on Spotify.

www.seedsessions.co.uk.
Supporting the mental health of male identifying musicians.

01/03/2026

Just over a month left to vote for Seed Sessions as part of Tesco’s Stronger Starts Campaign!

If you haven’t already head down to a Tesco that supports this campaign. Follow the steps in the video.

Here is the full list of Tesco’s for you to visit:

Bristol Express Express BS1 3DW
Bristol Brislington Extra BS4 5AY
Totterdown Express Express BS3 4RJ
Whitchurch Express Express BS14 9HX
Bristol Wine Street Express Express BS1 2PH
Bristol Blenheim Court Express Express BS1 3LA
Bedminster Express Express BS3 3NN
Bristol Clare Street Express Express BS1 1XR
Bristol St North Express Express BS3 1HZ
College Bristol Express Express BS1 5SP
Bristol Axbridge Road Express Express BS4 2RX
Bristol Canons Express Express BS1 5TY
Bristol Paragon Express Express BS1 2HJ

Voting closes 31st March.

We are proud to announce that Seed Sessions has been selected as one of the charities that is supported by Stronger Sta...
06/02/2026

We are proud to announce that Seed Sessions has been selected as one of the charities that is supported by Stronger Starts.

Please head over to one of the stores below and vote for Seed Sessions. Every little helps. 😉

Take a video or picture of yourself voting and tag us, we would love to see the support. ☺️

Deadline March 11th!!

Bristol Express Express BS1 3DW
Bristol Brislington Extra BS4 5AY
Totterdown Express Express BS3 4RJ
Whitchurch Express Express BS14 9HX
Bristol Wine Street Express Express BS1 2PH
Bristol Blenheim Court Express Express BS1 3LA
Bedminster Express Express BS3 3NN
Bristol Clare Street Express Express BS1 1XR
Bristol St North Express Express BS3 1HZ
College Bristol Express Express BS1 5SP
Bristol Axbridge Road Express Express BS4 2RX
Bristol Canons Express Express BS1 5TY
Bristol Paragon Express Express BS1 2HJ

***Today is Time to Talk Day.***Time to Talk Day is the nation’s biggest mental health conversation. It’s a chance to li...
05/02/2026

***Today is Time to Talk Day.***

Time to Talk Day is the nation’s biggest mental health conversation. It’s a chance to listen, share, and talk about what really matters.

As we continue our mission to raise awareness around mental heath, we have chosen today as the appropriate day to launch our live podcast on Spotify.

Seed Sessions is a Bristol based charity supporting the mental health of male identifying musicians.

In this podcast you will hear excerpts from an extraordinary evening we shared at The Gallimaufry in Bristol ( ) on 9th December 2025. The event had a particular focus on grief and mental health, and featured poems from Mark De’Lisser and music from Komposa, Waldo’s Gift, Let’s Talk Jam and Binbag Wisdom (playing in the intro). We also had a panel discussion, hosted by Isie (Founder of Seed Sessions) and joined by Cory Stewart, Sophie Wilsdon, Jane Lings and Alun Elliott-Williams.

Content Warning: grief, addiction, death, su***de.

Thank you to Jensen for recording, Harry Stoneham for the podcast, Elliot Ellison for the cover art. We hope you enjoy listening.

We really appreciate your support and if you feel inclined, please donate to Seed Sessions via our website and clicking on ‘Donate’.

The podcast will be available to listen on our website soon but please head over to Spotify and find Seed Sessions under podcasts.

www.seedsessions.co.uk

We are thrilled to announce Jazz Pianist extraordinaire as one of our new ambassadors!Here are a few words from Joe:I ...
03/02/2026

We are thrilled to announce Jazz Pianist extraordinaire as one of our new ambassadors!

Here are a few words from Joe:

I remember hearing Toby play when I first moved to London in 2013 and not only was he an incredible musician, he was the nicest guy.

In recent times we have been hearing that more and more young men have been taking their lives with the pressures of today.
My younger brother has suffered with mental health over the past decade, during his time in the armed forces and even more so after it. All be it, he is on a better path now, that’s not the same story to millions of other men who are suffering today.

In 2026 we are seeing more and more men seeking counselling which only has a positive effect on the individual and those surrounding them.

Seed sessions are doing a really fantastic job providing the help and mentoring to male musicians who are in most need of it. I’m proud to be associated with this great charity and I look forward to working alongside it.

Wonderful feedback from one of our participants who has just completed our recent cohort. Feedback like this makes us pr...
31/01/2026

Wonderful feedback from one of our participants who has just completed our recent cohort. Feedback like this makes us proud very proud and we will continue to support male identifying musicians who struggle with their mental health.

Thank you to our partners who help deliver the services we provide:



therapist






As part of our mega event at on 9th December, Isie (Founder of Seed Sessions) will be hosting a panel discussion partic...
27/11/2025

As part of our mega event at on 9th December, Isie (Founder of Seed Sessions) will be hosting a panel discussion particularly focusing on grief and the power of creative expression to aid mental health. 

The panellists are:
Jane Lings  - Seed Sessions Trustee (music therapist: experienced in hospice and prison work, senior lecturer at UWE) 

Cory Stewart - Seed Sessions Therapist - Integrative Counsellor .therapist

Alun Elliot-Williams - Seed Sessions Ambassador - guitarist of

Sophie Wilsdon - Creative Communities Lead at Bristol Drugs Project (Rising Voices Recovery Choir, Oi Polloi Theatre Group, Bristol Recovery Orchestra, Bristol Sober Spaces).

Come down for 6.10pm on 9th December to hear what these guys have to say ❤️

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Bristol

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+447818001392

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