Brighton Yoga Foundation

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Brighton Yoga Foundation Brighton Yoga Foundation is dedicated to promote and share public education and understanding of Yoga

Brighton Yoga Foundation is a registered charity dedicated to promote and advance public education and understanding of the philosophy and practice of yoga, by providing year-round, accessible opportunities to experience the physical, mental and spiritual benefits of yoga for the people in Brighton and Hove and surrounding areas, particularly those who have never personally encountered it or who may feel excluded from it. While the yoga community in the city of Brighton & Hove is arguably already the largest per head of population in the country, the Foundation is committed to taking yoga beyond that community to the people who need it the most. The Brighton Yoga Foundation has held three highly successful annual Festivals since 2014 which have all been free to enter and paid for by sponsorship, retail income and fundraising. It has also held a range of other similar but smaller scale events at yoga studios in Brighton & Hove and Sussex. It has also set up a charitable grant-giving process enabling small-scale yoga projects to apply for funding for specialist yoga teaching. The Brighton Yoga Foundation also has a number of other ambitious projects in the city including:
• Running a regular yoga teachers’ forum;
• Producing an online directory of yoga studios and teachers;
• Writing up the local history of the yoga community;
• Setting up a yoga mat provision service for the yoga community;
• Seeking to embed yoga provision in schools across the city; and
• Establish cheap community & other specialist yoga classes in local yoga studios.

✨ IMPORTANT ANNOUNCEMENT FROM ALL OF US AT THE BRIGHTON YOGA FOUNDATION ✨ We are delighted to announce our merger with l...
08/10/2024

✨ IMPORTANT ANNOUNCEMENT FROM ALL OF US AT THE BRIGHTON YOGA FOUNDATION ✨

We are delighted to announce our merger with long-standing partner, Brighton Yoga Foundation (BYF), uniting our shared vision of making mindful movement accessible to everyone throughout Brighton and Hove, and beyond.

By joining forces, we are strengthening our ability to inspire and empower individuals to embrace mindful movement for a healthier, happier lifestyle. This new chapter marks an exciting opportunity to drive positive change for people facing health inequalities in our community. Together, we are committed to creating a lasting impact on the well-being of our city.

As part of the merger, the BYF classes, teachers, staff and trustees will transfer to BNHF, providing continuity and enabling the continued expansion of our outreach work with a network of experienced and compassionate teachers. BNHF will continue to support key community events such as The Brighton Yoga Festival and Yoga on the Beach. We will also be retaining BYF’s mat and equipment hire service.

Read more about it on our website www.brightonyogafoundation.org

07/10/2024

This workshop is an introduction to 'sharing mindful movement through a trauma sensitive lens’.

It will be an opportunity for you to consider and explore ways in which you could make your teaching more trauma sensitive. The learning space is a collaborative space where participants are invited to bring their ideas and questions and learn together.

The learning objectives for the day are for you to:

1. Experience a short trauma sensitive practice

2. Name simple ways you can make make your classes more trauma sensitive

3. Understand why it is important for mindful movement teachers to be trauma aware

If you'd like to join message [email protected]

If you live in the Woodingdean area, I will be teaching this 6-week course starting on Monday at Woodingdean Community C...
26/09/2024

If you live in the Woodingdean area, I will be teaching this 6-week course starting on Monday at Woodingdean Community Centre in partnership between Brighton Natural Health Foundation and Tdc Brighton

It will include gentle chair based movement to support feeling grounded, and relaxed and help build strength.

Please email [email protected] if you would like to join

Tomorrow!!!!  , can't wait, we have some great goodies on our second hand stall and a raffle!!See you there!
14/06/2024

Tomorrow!!!! , can't wait, we have some great goodies on our second hand stall and a raffle!!

See you there!

Calling all yoga, qigong, tai chi, Pilates and other mindful movement teachers. Do you want to learn how to support LGBT...
10/06/2024

Calling all yoga, qigong, tai chi, Pilates and other mindful movement teachers. Do you want to learn how to support LGBTQIA+ students in your classes?

Come along to this free training. Spaces limited.DM us or contact [email protected]

Calling all yoga, qigong, tai chi, Pilates and other mindful movement teachers. Do you want to learn how to support LGBTQIA+ students in your classes? Come along to this free training. Spaces limited.DM us or contact [email protected]

We are so grateful to the local businesses who are supporting Brighton Yoga Foundation by donating raffle prizes for the...
08/06/2024

We are so grateful to the local businesses who are supporting Brighton Yoga Foundation by donating raffle prizes for the . You could win a ticket to local day retreats, class passes for local studios as well as a sauna pass! Only a week to go, we can't wait!!

Go to https://www.brightonyogafestival.com/ to get your ticket!

So exciting!! Get your ticket to join this unique opportunity to experience different teachers in the Brighton community...
01/06/2024

So exciting!! Get your ticket to join this unique opportunity to experience different teachers in the Brighton community.

Sun is shining and we are doing YOGA ON THE BEACH!! Come and join 🌊☀️
23/05/2024

Sun is shining and we are doing YOGA ON THE BEACH!!

Come and join 🌊☀️

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