09/10/2026
🌿 Tomorrow – Saturday 10th October – is World Mental Health Day. 💚
Mental health is so important, and we hope you’re able to access the help, support and connection you need.
Sometimes, looking after our wellbeing can be about the simple things, and there are lots of ways to get involved in our community:
🍽️ Sharing a meal with others
Come along to our low-cost café, where you can enjoy a meal and a chat. We also have a regularly stocked food pantry for those who need a little extra support.
🌱 Getting involved in wellbeing activities
Perhaps you’d like to try something new, meet people or find a group that interests you? We have a range of local groups and activities you can get involved with, check out what's on here: https://theoldboat.co.uk/whats-on/
💬 Reducing isolation
Sometimes, simply having someone to talk to can make a difference. Join us in the café and have a chat with the person at the next table, or get involved with our community garden team, mucking in, learning new skills and making new friends along the way. Contact [email protected]
🤝 We’re also proud to work alongside Together Co, YMCA DownsLink Group and UOK who support wellbeing through befriending, mediation and activities. You can reach out to them directly, or come along to our next Community Support Hub on Wednesday 28th October to find out more about the support available locally.
💚 You don’t have to do it alone. Connection, community and a little support can make a real difference.