ADHD Aware UK

07/04/2026

Join us this April
Connect, share, and feel understood in our ADHD-aware support groups.
🔗 Link in bio 💛

07/04/2026

Join us for a live online workshop

ADHD in Focus
on Thursday, April 23rd (12:30 - 13:45)

The session will offer practical, thoughtful insight to help you support yourself and others — at work and in everyday life.

🎟️ Booking link in bio https:/linktr.ee/ADHDaware

Concession places available — email [email protected] if cost is a barrier.

16/03/2026

✨We’re excited to announce the next course in our popular Couples Series, starting Thursday 16 April 2026.
This 7-session online course (7:00–9:00pm) runs on:
16, 23, 30 April
7, 14 May
11, 18 June
Facilitated by leading UK neurodivergent couples psychotherapist Karen Doherty and experienced ADHD Aware facilitator Yvonne Rivers, this course follows our trusted psychoeducational peer support model.
The course helps couples share experiences, learn from one another, and explore the unique strengths and challenges of neurodiverse relationships.
💙 £300 per couple
📌 Application deadline: 19 March
Interview dates:
24 March – 12:00–16:00
31 March – 12:00–14:30 & 19:30–21:30
Visit our website to apply. Link in bio.

11/03/2026

Join us this March
Find upcoming group dates on our website adhdaware.org.uk
🔗 Link in bio 💛🍀

11/03/2026

🧠 Neurodiversity in Focus | Live Online Workshop

On Thursday 19 March (12:30–14:00 pm UK time)
A live 90-minute online workshop.
(recording will be available).
The session will offer practical, thoughtful insight to help you support yourself and others — at work and in everyday life.

🎟️ Booking link in bio https:/linktr.ee/ADHDaware

Concession places available — email [email protected] if cost is a barrier.

11/03/2026

We’re excited to announce the next course in our popular Couples course for mixed neuro couples, starting Thursday 16 April 2026.
This 7-session online course (7:00–9:00pm) runs on:

16, 23, 30 April
7, 14 May
11, 18 June

Facilitated by leading UK neurodivergent couples psychotherapist Karen Doherty (Netflix Blue Therapy series) and experienced ADHD Aware facilitator Yvonne Rivers, this course follows our trusted psychoeducational peer support model.

The course helps couples share experiences, learn from one another, and explore the unique strengths and challenges of neurodiverse relationships.

💙 £300 per couple

📌 Application deadline: 19 March

Interview dates:

24 March – 12:00–16:00

31 March – 12:00–14:30 & 19:30–21:30

Link to register https://forms.office.com/e/p1aDLZCcHC

17/01/2026

06/12/2025

Our wellness tip for December: Protect your energy & avoid burnout ⚡️

This time of year can be busy & stressful at times, so remember to take a break 💜

01/12/2025

Our Events lined up in December ❄️☃️💜

01/12/2025

18/11/2025

✨ October marks ADHD Awareness Month — and this year’s theme is “The Many Faces of ADHD.” ✨
At ADHD Aware, we recognise that ADHD looks different for everyone. Each story, challenge, and strength reflects the incredible diversity of experiences within our community. 💡
By raising awareness—whether at work, in schools, or at home—we can create environments where every individual with ADHD feels understood and empowered to thrive. 🌟
This month, let’s celebrate those many faces, share knowledge, and stand together in support of ADHD awareness. 💙

Learn more: https://adhdaware.org.uk
link in bio