Proud Wellness CIC

Home
United Kingdom
Brighton and Hove
Proud Wellness CIC

LGBTQIA+ Inclusive Wellness
www.proudwellness.com

Our Mission is to advance equality and inclusion in wellness services for LGBTQIA+ communities and wellness professionals. We believe that all wellness services should be LGBTQIA+ inclusive, affirming, and accessible and that work and learning environments must provide equal opportunity for LGBTQIA+ wellness professionals to succeed and thrive. To achieve this mission, Proud Wellness utilises the expertise of its Proud Wellness Members to inform, educate and provide resources to both LGBTQIA+ individuals seeking support and businesses who want to improve the wellness services and products they offer to LGBTQIA+ people.

16/10/2026

Black History Month: Honouring Our Communities ✨

This Black History Month, we’re taking a moment to celebrate and highlight some of the brilliant organisations supporting Black mental health and wellbeing across the UK.

From mental health resources and culturally appropriate therapy to community connection and more inclusive approaches to wellbeing, these organisations do vital work to ensure people feel seen, supported, and valued.

Swipe through to discover their work, explore their resources, and find out more about what they do.

This isn’t an exhaustive list, and we know there are many more organisations, collectives and community initiatives doing valuable work across the UK.

BAATN
TAF Collective CIC
BAYO UK
BMMUK
The Empowerment Group
The Black Wellbeing Collective
Black Thrive

Please do tag anyone we’ve missed in the comments!

15/10/2026

🥳 We’re excited to announce our next free LGBTQIA+ wellbeing series!

Making it up Together: Relaxed Improv for LGBTQIA+ people

🏳️‍⚧️🙌🏳️‍🌈

Delivered by Proud Wellness practitioner Ali Hannon Ali these inclusive, accessible and gentle comedy improvisation sessions are focused on play rather than performance.

✨ Everything is an invitation - you can join in, watch, take a break, or participate in whatever way feels right for you.

✨ Perfect for folks who might feel nervous about improv or being put on the spot, or people who find traditional group activities or performance spaces overwhelming.

✨ The focus is on listening, responding, creating and having fun together.

✨Everyone welcome - beginners and folks who’ve done improv before.

🗓️ Weekly: Friday 6th November - Friday 20th November

⏰ Time: 7 PM - 8:30 PM

📍 Venue: The Ledward Centre

🎟️ Book via LGBTQIA+ Inclusive Wellness link in bio

Many thanks to the The National Lottery Community Fund National Lottery Community Fund for their support.

***rWellness

12/10/2026

What happens when we create space for LGBTQIA+ people to simply be…

Over the past six weeks, we’ve been bringing LGBTQIA+ communities together for Qigong and mindful movement sessions with the wonderful Claudia Claudia Christina

And just look at this feedback. 🥹✨💓

From feeling less stressed and more connected to feeling safe enough to move, breathe and try something new, these words capture exactly why offering inclusive, affirming spaces for LGBTQIA+ people matters so much.

Tomorrow evening is our final session of this six-week Qigong programme. We’d love to make it happen again in the future, so watch this space!

✨ And there’s more to come…

Our next free creative wellbeing programme starts on 6 November: Making It Up Together - relaxed improv for LGBTQIA+ people, bringing us together through play, laughter and creativity.

No pressure to perform. Just a chance to connect and have fun in an affirming community space.

You can sign up now! Head to the link in our bio to find out more and book your place.

A huge thank you to everyone who has joined us for Qigong and mindful movement, to Claudia for holding such a welcoming space, and to The National Lottery Community Fund for helping make these community wellbeing opportunities possible.

Here’s to many more moments of connection, community, and LGBTQIA+ wellbeing. We can’t wait! 🏳️‍⚧️✨🏳️‍🌈
***rCommunity

01/10/2026

🍂 Your October LGBTQIA+ wellbeing guide is here! 🏳️‍🌈🏳️‍⚧️

As the days get shorter and autumn settles in, there are plenty of opportunities this month to move, connect, create, reflect, and look after yourself - with LGBTQIA+ inclusive spaces at the heart of it.

Here’s what’s coming up from our Proud Wellness Directory members:

✨ Fun Friends Club for Q***r
Neurodivergent folks online with Gem Skye Kennedy

✨ LGBTQIA+ Talking Circle in Worthing with Zephyrose | Ruth Jackson

✨ LGBTQIA+ Community Qigong & Mindful Movement in Brighton with Claudia Christina

✨ Relaxation for ADHD online with Caroline Hire | ADHD & Decluttering Coach

✨ Autumn Well coaching & creative community space online with Melissa Noble

✨ LGBTQ+ personalised coaching online (exclusive offer) with Berni | Q***r Strength Coach 🏳️‍🌈🏳️‍⚧️🇭🇺

✨ Daylight Savings Club Taster online with Melissa Noble

✨ Return Home to You somatics & coaching journey in Brighton with Zephyrose | Ruth Jackson

✨ LGBTQIA+ Mindful Qigong online with Claudia Christina

And coming up soon…

✨ Vision Board Workshop in Worthing with Helen Jane Campbell

Whether you’re looking for movement, connection, a bit of creative time, or simply somewhere you can show up as yourself, there’s something here for you. ✨❤️

These spaces are all hosted by Proud Wellness Directory members helping to create more inclusive and affirming wellness experiences for LGBTQIA+ communities.

👉 Explore all the events and book your place via the LGBTQIA+ Wellbeing link in our bio.
***rWellness

29/09/2026

✨ Meet Claudia Claudia Christina LGBTQIA+ Qigong Facilitator✨

Tonight is our 4th LGBTQIA+ Community Qigong & Mindful Movement class, and it’s been so lovely to hear how much people are enjoying these sessions. 💚🌿

Claudia brings a warm, fun, and accessible approach to Qigong and mindful movement, creating a space where you can slow down, move, breathe, and reconnect with yourself - without needing to have any previous experience.

Grateful to Claudia for creating this space for our communities, and to everyone who’s been coming along and making it such a beautiful experience! 🏳️‍⚧️✨🏳️‍🌈

Join us for one or all of the remaining 3 free sessions in Central Brighton:

📅 Tonight, 29 September
📅 6 October
📅 13 October

⏰ 5 - 6pm
📍 Hanover Community Centre

Come along, take an hour for yourself and see what Qigong is all about. 😍

FREE to attend - book via OutSavvy or the link in our bio.

Thanks to The National Lottery Community Fund for their funding support. 🌈🎉
***rWellness

15/09/2026

🏳️‍⚧️💫🏳️‍🌈TONIGHT!

Our LGBTQIA+ Qigong + Mindful Movement session is happening this evening - and, weather permitting, we might even take our practice outside into the gorgeous little community garden at Hanover Community Centre 🌿✨

Imagine Qigong in the fresh air, surrounded by greenery. 💚

There are still a few spaces available, so if you fancy joining us, book your free place via the link in our bio.
***rwellness

12/09/2026

Our LGBTQIA+ Community Qigong sessions started last week… ✨🏳️‍⚧️🏳️‍🌈

Here’s a little look at the venue, entrances and the space where we’ll be practising - so you know what to expect when you arrive. 💚

We’ve already had some lovely feedback, and it was wonderful to see some of you booking onto future sessions too!

Missed this one? We’ve got FIVE more sessions to come!

We’ve included the step-free route into the main hall through the garden, for anyone who needs or prefers to use this entrance.

✨ These mindful movement classes with are for you to connect, breathe, move, rest, and meditate in a friendly environment.

✨ This is a place you can turn up exactly as you are, practice in community, and be in a space that celebrates each of our unique experiences and needs.

✨ Gentle, simple, and fun movement practices, with a trauma-informed and accessible approach.

🗓️ Tuesdays 08.09.26 - 13.10.26
⏰ 5 PM - 6 PM

Book your place via the link in our bio.

We’d love to see you there! 🌿✨
***rwellness

08/09/2026

Our new series of 🌈LGBTQIA+ Community Qigong & mindful movement classes with Claudia Christina start tonight! ✨

***no spaces left for tonight - booking now for future weeks***

✨ These qigong + mindful movement classes are for you to connect, breathe, move, rest, and meditate in a friendly environment.

✨ This is a place you can turn up exactly as you are, practice in community, and be in a space that celebrates each of our unique experiences and needs.

✨ Gentle, simple, and fun movement practices, with a trauma-informed and accessible approach.

🗓️ 08.09.26 - 13.10.26
⏰ 5 PM - 6 PM
📍 Hanover Community Centre

🎟️ Book via link in our bio LGBTQIA+ Inclusive Wellness or search LGBTQIA+ Community Qigong on OutSavvy.

Huge thanks to the The National Lottery Community Fund National Lottery Community Fund for making this possible.

***rQigong

30/08/2026

September’s LGBTQIA+ Wellbeing Events roundup is here! ✨🏳️‍⚧️🏳️‍🌈

Our practitioners are ready to welcome you back after the Summer for some nourishing self-care, community time, and wonderful wellness activities! 💚🌿

👉 Swipe through to check out a mix of online and in-person LGBTQIA+ led inclusive classes, workshops and activities, including:

✨ Write The Book FREE taster with Helen Jane Campbell
✨ FLINTA strength classes in London with Berni | Q***r Strength Coach 🏳️‍🌈🏳️‍⚧️🇭🇺
✨ LGBTQIA+ Community Yoga in Worthing with Zephyrose | Ruth Jackson
✨ Fun Friends Club for neurodivergent & q***r folks online with Gem Skye Kennedy
✨ LGBTQIA+ Talking Circle in Worthing with Zephyrose | Ruth Jackson
✨ Summer Well coaching and creative community space online with Melissa Noble
✨ LGBTQIA+ Mindful Qigong with Claudia Christina
✨ Write The Book year-long membership online * Bursary Places available * with Helen Jane Campbell
✨ Q***r Goddess Archetypes with Zephyrose | Ruth Jackson
✨ Relaxation for ADHD online with Caroline Hire | ADHD & Decluttering Coach
✨ Q***r strength club online with Brinny Does | Producer • Community Builder • Speaker
✨ LGBTQIA+ Community qigong & mindful movement with Claudia Christina

All hosted by our Proud Wellness Directory members, creating spaces where LGBTQIA+ people can feel safer, welcome, and truly included.

👉 Full details & booking via the *LGBTQIA+ Wellbeing* link in our bio.
***rWellness

01/07/2026

July’s LGBTQIA+ Wellbeing Events roundup is here! 🌈🥳

👉Swipe through to check out an amazing mix of online and in-person LGBTQIA+ led inclusive classes, retreats, and activities including:

✨Relax + Reconnect retreat in Spain with .soultherapy

✨Q***r strength club online with

✨LGBTQIA+ Mindful Qigong with

✨Q***r strength club Macclesfield with

✨LGBTQIA+ Community Yoga in Worthing with

✨Fun Friends Club - q***r & neurodivergent social club with

✨FLINTA strength classes in London with

✨Relaxation for ADHD (free) with

✨ Writing retreat in Wales * Bursary Places available * with

✨Creative writing group Unfolding Words online with

All hosted by our Proud Wellness Directory members, creating spaces where LGBTQIA+ people can feel safer, welcome, and truly included. ✨🏳️‍⚧️🏳️‍🌈

👉Full details & booking via the *LGBTQIA+ Wellbeing* link in our bio.
***rWellness

Address

Brighton And Hove

Telephone

07947280098

Website

https://www.proudwellness.com/

Alerts

Be the first to know and let us send you an email when Proud Wellness CIC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your organisation to be the top-listed non profit organisation in Brighton and Hove?