Strongholdpdt

Strongholdpdt We offer training that not only trains your body, but also engages the mind. We hope to bring you skills, engagement, fun, yes fun! Class venue and times T.B.C.

We offer traditional martial arts training, specifically developed for people with Depression, Anxiety and Other Mental health conditions stemming from the modern world. Having suffered depression for a long time and losing a good friend to su***de, I have decided to try and help those who suffer, as through my martial arts training I have found some inner peace, also its good to punch a pad somet

imes! and also someone to talk to and just a place to be if thats what you need. Training is free, but if you can make a donation to help cover costs that would be great. But please get in touch if you are interested in training in a safe environment, helping yourself to become a stronger better you.

Address

Brighton And Hove

Telephone

+447796517647

Website

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