Empowered Studio Brighton

Empowered Studio Brighton We help others build strength, confidence & make weight lifting less intimidating ✨
Train with us: https://forms.gle/dYrfpPZ4dEkKSd6YA

EMPOWERED X SPARTAN 💪🔥💀An incredibly hilly 10km + a hell of a lot of obstacles, it was a tough one but sooo much fun!Pro...
10/10/2026

EMPOWERED X SPARTAN 💪🔥💀

An incredibly hilly 10km + a hell of a lot of obstacles, it was a tough one but sooo much fun!

Proud of all of us for getting out our comfort zones and doing it!

So much fun with this wonderful bunch.

I think we’re just about all recovered from the bruises 🤣

The last Line dancing social with the Empowered gang - so much fun, let’s do it again soon please ✨🤠🪩🕺
14/09/2026

The last Line dancing social with the Empowered gang - so much fun, let’s do it again soon please ✨🤠🪩🕺

28/08/2026

Jen’s deadlifts today BOSH 💪👊

always brings all the good vibes and the great chat. Here’s video evidence of some actual lifting going down between the chat 🤣

Also, lifting like a boss post knee injury after putting the work in 🙌👊

Always such fun, Friday morning vibes were flowinggg

Empowered x Beach volleyball 🏐🙌🔥☀️
11/07/2026

Empowered x Beach volleyball 🏐🙌🔥☀️

28/06/2026

Jordan’s Boozy Brunch COMPLETE ✅

Another fab Empowered social with this lovely bunch in honour of

When you find a group of lovely people you actually want to train and socialise with! 🙌 💖🫶

And not a pair of gym leggings in sight 🤣

bottomlessbrunch

08/03/2026

Thank you so much to .pt | for such a brilliant Cali workshop, in honour of International women’s day 💪💖

So great for the Empowered gang to hang out, try some cool new things and be surrounded by some amazing, strong, supportive women!

We even got goodie bags 😍

We’re so lucky to have you inspiring our clients every day, Moira ✨

22/02/2026

A wonderful morning of sauna, sea dips at followed soup and sarnies 🌊🐚 🧜‍♀️

What a great morning!

22/12/2025

“I started because I’m investing in my future health.” - Dave

Just 4 months ago, Dave had never done strength training before.

Fast forward to now and… wow!

Stronger. More energy. Clearer head.
And an absolutely unreal work ethic.

Dave is such a reminder that you don’t need years of experience, you just need consistency, drive, and a willingness to show up and learn.

So proud of everything he’s built in such a short space of time.

This is what happens when you commit to yourself.

👏👏👏

You don’t have to be confident, you just have to start.

Drop us a message if you want to look after your future self and don’t know where to start ✨

✨ Empowered Christmas Party ✨Such a fun night celebrating this brilliant bunch.Lots of laughs, great energy and some ver...
14/12/2025

✨ Empowered Christmas Party ✨

Such a fun night celebrating this brilliant bunch.
Lots of laughs, great energy and some very competitive games 👀😂

So grateful for this community, the Empowered fam really is special 💛

GymCommunity

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1 Ellen Street
Brighton And Hove
BN411EU

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