Moving Mums

08/03/2026

💜 Empowered women empower women and we see this every day in the way you support, uplift, and inspire each other.

09/02/2026

Moving Mums is here to help you find the joy in movement again, whatever that looks like for you.

Join a friendly group of women who understand what it’s like to be busy and who love taking a little time for themselves.

Our classes at North Petherton RFC Gym are about feeling good, not ticking boxes - it's your time, you deserve it.

https://gymcatch.com/app/provider/6591

09/02/2026

This Girl Can is reframing what getting active looks like for women who don’t feel they belong in the world of physical activity. We’re supporting the ‘We Like the Way You Move’ campaign to celebrate how women move through life in their own way. The campaign shows that starting with just ten minutes of movement can lift your mood, boost energy and build confidence! 💪💜

Find out more at www.thisgirlcan.co.uk/move

03/02/2026

Your NEVER regret a workout 💙

Ten minutes is all it takes to get started, as Sarah said.

What activity did you tell yourself to try for a short time before adding to it?

23/01/2026

This is your weekly reminder that movement doesn’t have to mean getting yourself to the gym every day. It can mean whatever works for you. ✨

"It's time we take the power back and empower ourselves to move more in ways that actually suit our lives....When I need headspace and my daughter needs space to skip, play, and go wild, we go outside. This is what movement looks like for me."

Sarah Crossley at and mum to a 2 year old, has written a blog all about what movement can mean for her. 👟

Read the blog 👇
https://www.sasp.co.uk/news/2026/01/your-version-of-movement-counts-why-every-move-matters

23/01/2026

Mums! 📣

Our research found that more than half of pregnant women and new mums on lower incomes feel excluded from the world of exercise.

What helped you to feel welcome and safe to get moving during or after pregnancy?

20/01/2026

Are you a woman aged 16-25? ♀️

We would love to introduce you to our Women's Group. 💙

These fortnightly sessions will help you build wellbeing, confidence, and connections in a safe, supportive space through the magic of physical activity.

📍 The Rollercoaster, Parkway, Bridgwater TA6 4RL
📅 2nd Feb, 16th Feb, 2nd March, 16th March, 30th March, 13th April, 27th April.
🕗 6:30pm-7:30pm

If you are interested in finding out more, please contact Taylor Cottrell on [email protected].

02/01/2026

Your time. Your move. Your way. 💃

Moving Mums is here to help you find the joy in movement again, whatever that looks like for you.

Join a friendly group of women who understand what it’s like to be busy and who love taking a little time for themselves.

Our classes at North Petherton RFC Gym are about feeling good, not ticking boxes - it's you time, you deserve it.

https://gymcatch.com/app/provider/6591

18/12/2025

Don’t forget about yourselves this time of year ladies!!🫶🏻🫶🏻

Your handy guide for when you're feeling demotivated or unsafe.

21/11/2025

✨ Step into C̶h̶r̶i̶s̶t̶m̶a̶s̶ Fitness! ✨

HIITSTEP is a 30-minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises, always to music to get you in rhythm!

Starting on Tuesday at 11:45 am at North Petherton RFC Gym, take the first step into your fitness routine and join us🫶

Book now on Gymcatch: https://gymcatch.com/app/provider/6591/events/7721772

20/11/2025

We're very sorry if you have had trouble booking onto any of our classes this week. We're happy to say our bookings are now back!

Check out the range of classes we've got going on, there's plenty to choose from, so you can find the activity that suits you ✨

https://gymcatch.com/app/provider/6591

19/11/2025

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