06/10/2026
☕️💚 Brave Brew — A little moment for you 💚☕️
This Parent Carer Awareness Day, we’re asking our whole community to join us for a Brave Brew.
Self-care is personal and looks different for everyone. It doesn’t have to mean a spa day, a weekend away or finding hours of free time.
For parent carers, sometimes self-care can be as simple as taking five minutes to make a brew, sit down and enjoy it while it’s still hot! ☕️
That little moment represents something much bigger:
☕️ Taking time for yourself.
☕️ Giving yourself permission to pause.
☕️ Remembering that you matter too.
💚 So this Parent Carer Awareness Day, make yourself a brew and take a moment that is just for you. 💚
📸 Don’t forget to share a photo of you enjoying your Brave Brew — or just a photo of your brew! The most important thing is that you take those few minutes of time for you. 📸
And you don’t even have to be a parent carer to join in!
We want our whole community — friends, family, colleagues, supporters, businesses and anyone who wants to stand alongside parent carers — to be part of our Brave Brew Crew! 💚
By sharing your Brave Brew, you’re helping us raise awareness of parent carers and the incredible amount they do every single day, whilst showing that self-care can start with something as simple as taking a few minutes for yourself.
📱 Don’t have social media? No problem!
You can still be part of the Brave Brew Crew. Simply email your photo to us and we’ll share it on our social media, helping your brew become part of our big awareness campaign.
🫖🍰 Why not even host a Brave Brew Tea Time with friends, family, colleagues or your community and help raise funds for Brave Parents?
Tag Brave Parents and use so we can see your photos and help spread the message far and wide.
Self-care isn’t selfish. It’s essential. 💚
☕️ Make a brew. Take a moment. Be part of the Brave Brew Crew.