Safety First Community Training Centre

16/05/2026

16/05/2026

This top 10 actions to support you mental health.

15/05/2026

West Bowling Youth Initiative are hosting a Community Event to celebrate diversity in BD5.

14/05/2026

9 Quick Actions to Boost Your Mental Health

1. Open the windows
2. Stretch out - even just where your sitting
3. Go outside
4. 1 minute of breathing slowly and deeply
5. Drink water
6. Phone a friend
7. Create a relaxing bedtime routine - no phones
8. List 3 things you're grateful for
9. Be kind to yourself

Now visit https://orlo.uk/4AlkB for more ideas, help and support.

14/05/2026

13/05/2026

Amazing Health Event thank you to Bradford Council Bradford Teaching Hospitals NHS FT Shipley College (Official Page) Bradford District and Craven Mind Happy Healthy You Bradford & Beyond Bradford District and Craven Talking Therapies West Riding & Craven Diabetic Eye Screening Programme My Living Well Inspired Neighbourhoods Groundwork Yorkshire

12/05/2026

Bradford Council Bradford Teaching Hospitals NHS FT Bradford College Shipley College (Official Page) Happy Healthy You Bradford & Beyond Bradford District and Craven Mind West Riding & Craven Diabetic Eye Screening Programme My Living Well Inspired Neighbourhoods

12/05/2026

Let’s take action as a society to make mental health a priority.

Share if you agree.