02/04/2026
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Reset to Reconnect 🌿
Calm your nervous system. Reset your body. Reconnect with yourself.
SATURDAY 25™ APRIL
10:00am - 12:30pm
THE AMETHYST CAVE
Join me on Saturday 25th April at The Amethyst Cave for a 2.5-hour mini retreat designed to help you slow down, regulate your nervous system, and reconnect with what truly matters.
This time, we’ll dive a little deeper with practices to support vagus nerve flow, helping your body move out of stress and into calm, clarity, and grounded confidence.
You’ll experience:
• Breathwork and gentle movement to regulate the nervous system
• Chakra-balancing meditation to release tension
• Guided reflection to realign with your goals and intentions
• We’ll finish with a peace mantra, a relaxed community circle, and a nourishing cacao drink.
Whether you’re craving calm, clarity, or simply a pause from the busy pace of modern life, this retreat gives you space to reset, reconnect, and move forward from a place of alignment.
✨ Spaces are limited – book now via the link in bio or DM for details!
