23/06/2026
It's heating up in Bolton, don't forget that simple adjustments like wearing thinner clothes, drinking more water and taking breaks can help if you are an office worker.
If you are outdoors , changes to working hours, head covers, more water and loo breaks may be necessary and remember your sunscreen too.
Watch out for signs of heat-related illness, such as dizziness, headaches, muscle cramps, nausea, confusion, and extreme tiredness.
If high temperatures are affecting your health or safety at work, speak to your manager, safety representative, or union rep.
