Happy to Chat, Happy to Listen

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Happy to Chat, Happy to Listen Creation of 3 bench trails within Blairgowrie, Rattray & the Glens. MENTAL health is as important as our PHYSICAL health.

Cuppa & Cake/Blether n Brew
Offer MHFA Courses to the local community. Looking to support young people & their emotions.

Finally set up, the sun is out.Enjoy the outside space and pop into the indoor market.11-3
18/10/2026

Finally set up, the sun is out.
Enjoy the outside space and pop into the indoor market.
11-3

17/10/2026
Games night is early this month so doesnt clash with Halloween 🎃👻.Baked Potatoes with fillings available.Board games gal...
16/10/2026

Games night is early this month so doesnt clash with Halloween 🎃👻.

Baked Potatoes with fillings available.
Board games galore. Art books too.

Give Susan a text to confirm attendance and she has enough potatoes for everyone.🎃

10/10/2026

Starting a conversation about mental health doesn't always begin with, "can we talk?". 🗨️

It can start with lunch together, a walk in the park, or trying something new. What matters is creating space for conversation, and really listening.

One conversation isn't always enough. Make plans to keep in touch, check in again, and show someone you're there for them.

Get tips on talking, listening and supporting each other this World Mental Health Day: https://bit.ly/46YKtIh

Final raffle prize delivered.2 different days, 2 sisters, 3 different people to draw the prizes. What were the odds. Tha...
01/10/2026

Final raffle prize delivered.
2 different days, 2 sisters, 3 different people to draw the prizes. What were the odds.

Thank you all who bought raffle tickets.

Second raffle prize. Well done Karen Isabella Matthews. Thank you all again. £498 raised.
01/10/2026

Second raffle prize. Well done Karen Isabella Matthews.
Thank you all again. £498 raised.

28/09/2026

“He has come away from the conversation feeling really positive and that he might actually be able to get out of this dark hole he is in.”
When our friendly, professional team answer the phone or reply to you via web chat we are committed to listening and finding out how we can best help you - that might be financial support, practical support (eg our mediation service) or emotional support (we can offer an initial 15 counselling sessions worth £750 to help get you back on track).
Please don’t hesitate to get in touch. Calls are confidential, free and won’t show on your phone bill.
We know it’s not easy sometimes but please take that first step. We want to help. Please allow us to help. 💙
📲📞Call us 24/7 via 0808 1234 555 or reach us via live webchat at www.rsabi.org.uk

Blue skies are back. Here at SCYD till 12:30
28/09/2026

Blue skies are back. Here at SCYD till 12:30

Clothes can be replaced, a life can't. Please share.Xx
28/09/2026

Clothes can be replaced, a life can't.
Please share.
Xx

⚠️This is a conversation we need to have. ⚠️

In an emergency, hesitation can cost lives. Some people may feel unsure about touching a woman's chest, removing clothing, or using a defibrillator. However, when an AED (Automated External Defibrillator) is needed, the chest must be exposed so the pads can be placed correctly. This may involve removing or cutting away clothing, including a bra.

If someone is unconscious and not breathing normally:

📞 Call 999
🫀 Start CPR
⚡ Get an AED
➡️ Follow the voice instructions

Don't let embarrassment, fear, or uncertainty prevent you from taking action.

It's important to remember that an AED will assess the person's heart rhythm and will only deliver a shock if one is needed.

When someone goes into cardiac arrest, every second counts. They need immediate help, regardless of their gender. Your actions could save a life.

Address

Rattray
Blairgowrie

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