13/06/2026
This Saturday is Global Wellness Day and this year’s theme is all about joy.
So our young adults have been spending time thinking about the things that bring them joy.
They’ve been writing them down and adding them to a poster that we can all look at as a reminder - because joy doesn’t always have to be something big.
It can be your favourite tune, family, your four legged friends, being creative, baking, spending time with friends,, learning something new, or simply having a good day.
These little reminders matter.
They help us pause, notice the positives and celebrate the things that make us feel good.
So now we’d love to ask you…
What brings you joy?
Let us know in the comments below.