03/06/2026
Last session of our May training block was completed on Sunday!
Humid conditions made it tough, but everyone showed up and put in the work 💪
Sundays session was: 4 x 6-minute intervals with 2-minute recoveries… every runner gave it their all 🏃♀️🏃♂️🔥
A brilliant way to finish the month and a great way to finish the run with an iced coffee from Rebel Coffee CIC
Bring on the next training block! Check the pinned post for June sessions/events 🔥🔥