12/11/2025
Yoga for Menopause with Sunray Yoga on 29 November 2-5pm St Michael's Mead Community Centre - join me, Kiran, a British Wheel of Yoga teacher to learn holistic methods on managing symptoms of the menopause journey in a supportive and safe environment. I have trained with a leading yoga teacher in the field, Petra Coveney, member of the British Menopause Society to bring you a series of specialist workshops. The first will focus on Hot Flushes with guest speaker, local GP, Dr. Katherine Cole. If you can't make the first session, save the dates for 04 January 2-5pm and 01 February 2-5pm in your diaries now, discounts available for early booking. Spaces are limited and pre-booking essential, please email [email protected] or message me on 07939 135256 for further details.
