The Meditation Trust - Transcendental Meditation

The Meditation Trust - Transcendental Meditation By allowing the mind the freedom to be still, the body gains very deep rest, and releases accumulated stress. We also offer Business or Private courses.
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Independent teachers of Transcendental Meditation (TM), a uniquely simple, effortless and natural technique, producing profound positive effects on all areas of life. Transcendental Meditation (TM) is uniquely simple, effortless and natural – a silent use of a mantra (or sound) which brings results more quickly and profoundly than effort or control. Because TM automatically works for everyone (inc

luding those with the busiest minds and lifestyles!), a short course followed by FREE SUPPORT AND GUIDANCE FOR LIFE ensures complete satisfaction. Millions of people practising TM around the world, supported by more than 650 scientific research studies, testify to its wide-ranging benefits (including health, creativity and happiness). Transcendental Meditation is indicated by scientific research to help: Health problems including; Anxiety & Depression, Addiction, Blood Pressure, Fatigue, Heart Health, IBS, Insomnia, Migraine, PTSD, and much more...

And also: Business, Education, Creativity, Energy, Relationships, Well being, spirituality and Personal Growth. The Meditation Trust was established as a Registered Charity in 2000, with a mission to make Transcendental Meditation accessible and affordable for everyone. With fees up to 50% lower than other UK courses in TM, and bursaries for low incomes, we make the authentic teachings available to anyone who has a desire to improve their life. Our experienced, professional teachers, trained as directed by Maharishi Mahesh Yogi, teach in towns and cities throughout the UK, usually over three consecutive days, which allows time to gain the experience upon which full understanding can be built. We also offer the option to learn residentially at our tranquil retreats in Kent. After learning, you will continue to benefit from free lifetime support which includes access to group meetings with The Meditation Trust, as well as the opportunity to further accelerate your progress with retreats and advanced courses.

23/06/2026

Join a Transcendental Meditation Retreat in Snowdonia National Park.....
Drop an email directly to our partners [email protected] for more information




20/06/2026

Another 5 star review, thank you to our lovely guests who take the time to share their feedback:

"An amazing retreat and all round experience. The setting in Snowdonia is jaw droppingly beautiful. The cottage is surrounded by beautiful gardens, amazing views and the bird song is magical. The chickens, ducks and of course ‘Devi’ the dog add to the experience. The mediation course led by Gemma was immersive and there was plenty of time to ask questions. Teaching was complemented by gentle yoga sessions and there was also time for walks and rest in the afternoon. The accommodation and food coordinated by the lovely Rob was amazing with such care and attention to detail.
This experience was truly transformative on every level and exceeded expectation on every level."
stuart callister

20/06/2026

While many wellness retreats offer a temporary break from everyday pressures, a TM retreat gives you something far more lasting:

A simple, effortless technique you can take home and use for the rest of your life...

18/06/2026

Already learned TM? Last few spaces available for a very special retreat where we dive more deeply into the experience and understanding of YOGA.

TM is the heart of Yoga (as explained by Patanjali over 2000 years ago), but we can enhance and accelerate our practice by preparing with the recommended TM sequence of yoga Asanas (physical postures) and Pranayama. In this unique retreat next weekend, hosted by Dr Gemma Beckley and Mark Leakey (brilliant somatic yoga teacher!), you will learn somatic yoga techniques to help you really experience Maharishis approach of feeling the body. You will also learn sun salutations as recommended by Ayurveda, learn more theory about the body of knowledge of Yoga and Ayurveda, and practice multiple TM 'rounds'.

With delicious food, walks in the stunning Snowdonia National Park and forging new deep friendships, this is set to be a very special, transformative weekend. Return to daily life deeply rested, refreshed and energised.

Last few spaces! Contact Robert at our partner deep retreats uk :
[email protected]
07808600895





17/06/2026

If you join a retreat in Snowdonia National Park this summer, either to learn TM or to accelerate your practice, you can extend your stay and make it a longer holiday.

Drop a line directly to our partners Deep Retreats UK : email [email protected] or call Robert on 07808600895

We look forward to welcoming you!








Our Retreat to learn Transcendental Meditation last weekend was another incredible experience for us.....we are so privi...
16/06/2026

Our Retreat to learn Transcendental Meditation last weekend was another incredible experience for us.....we are so privileged to attract such wonderful people to our courses here in Snowdonia National Park 😍




08/06/2026

You can join this retreat either as a day guest if you live nearby, or staying in our luxurious indoor rooms or cosy glamping bell tents (bedrooms under canvas!)
Drop an email to our partners [email protected] or call Robert for a chat on 07808600895
We look forward to you joining us! 🙏





24/04/2026

Learn Transcendental Meditation on Retreat
Learn Transcendental Meditation, Snowdonia National Park.
Learn Transcendental Meditation on Retreat, Oxfordshire

Address

Russell Road
Birmingham
B13 8RD

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

01843 841010

Website

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