Kapella

21/08/2026

Sometimes you don’t need all the answers, you just need the space to talk through what’s on your mind.

If you’re facing a difficult situation, struggling with a decision or simply feeling stuck, One Session Therapy gives you a focused 50-minute session with an experienced counsellor to explore what’s happening and help you find a way forward.

There’s no commitment to ongoing counselling. It’s an opportunity to focus on what matters to you right now, gain clarity and consider your next steps.

One focused session. One conversation that could make a difference.

At Kapella, our experienced counsellors provide a safe, supportive and non-judgemental space to focus on what matters to you. You can attend on your own or with your partner, depending on what you’d like support with.

• One Session Therapy for £50
• No commitment to ongoing counselling
• Confidential, non-judgemental support
• Experienced counsellors
• In-person and online appointments available

Visit kapella.org.uk to find out more about One Session Therapy, or call our friendly team on 0121 643 1638 to explore the support available.

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Kapella is the place for affordable counselling, mediation and wellbeing support for individuals, couples, families, children and young people.
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Supporting people across Birmingham, Solihull, Wolverhampton, the Black Country and surrounding areas.

20/08/2026

It's easy to drift apart. Reconnecting starts with one conversation.

Life doesn't stop when you're in a relationship. Careers, children, finances, caring responsibilities and everyday pressures can all make it difficult to stay connected.

If you're feeling more like housemates than partners, relationship counselling can help you understand each other again in a safe, supportive environment.

At Kapella, our experienced relationship counsellors provide a safe, supportive space to help you reconnect, rebuild trust and move forward together.
• Affordable assessments from £35
• Confidential, non-judgemental support
• Experienced counsellors
• Local and online appointments available

Sometimes, change really does start with one conversation.

Visit www.kapella.org.uk to learn more about our Relationship Counselling service or call our friendly team on 0121 643 1638 to find out more and explore the support available.

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Kapella is the place for affordable counselling, mediation and wellbeing support for individuals, couples, families, and children & young people.
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Supporting people across Birmingham, Solihull, Wolverhampton and the Black Country and surrounding areas.

14/08/2026

For over 80 years, we've been here for the conversations that matter.

• The conversations that feel difficult to start.
• The conversations where we don't always feel heard.
• The conversations that can help us understand each other a little better.

Relationships can go through difficult periods, and sometimes the way we communicate with each other can become part of the challenge.

Relationship Counselling offers a supportive space to talk openly, understand each other's point of view and find new ways to communicate and move forward together.

As we celebrate one year as Kapella, we're sharing the words of people who have reached out for support. This is what one of our clients shared about their experience of Relationship Counselling.

If things haven't felt quite right in your relationship, perhaps today is the day to start the conversation.

Call our friendly team on 0121 643 1638 or visit www.kapella.org.uk to find out more.

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We are Kapella – your local charity for affordable counselling, mediation and wellbeing support for individuals, couples, families, and children & young people.

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12/08/2026

Sometimes, things can feel difficult to manage on your own.

You might be struggling with how you’re feeling, going through changes in your life, facing challenges at work or home, or simply feeling like something isn’t quite right.

Individual counselling gives you a confidential space to talk openly, understand what you’re feeling and explore what might help you move forward.

Whatever brings you to counselling, the conversation starts with you.

Visit www.kapella.org.uk to learn more about our Individual Counselling service, or call our friendly team on 0121 643 1638 to find out how we can support you.

- we’re with you every step of the way.

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Kapella is the place for affordable counselling, mediation and wellbeing support for individuals, couples, families, and children & young people.
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10/08/2026

Sometimes there’s a lot going on beneath the surface.

Relationship difficulties, family pressures, money worries, work, loneliness or simply feeling like things aren’t quite right can all take their toll on how we feel.

And you don’t need to wait until things reach breaking point before asking for support.

Talking to someone can give you the space to make sense of what’s happening, understand how it’s affecting you and begin thinking about what you want to change.

At Kapella, our counsellors are here to listen without judgement and support you with the things that matter to you.

You might know exactly what you want to talk about. You might not know where to begin. Either is OK.

Start the conversation www.kapella.org.uk

We offer accessible and affordable counselling for individuals, couples, and families across Birmingham & Black Country.

06/08/2026

One Conversation Can Change Everything

One year on, we've seen the difference that support, accountability and meaningful behaviour change can make.

If you're concerned about your behaviour in a relationship, the C2C Group Programme is here to help.

Start the conversation: www.kapella.org.uk

05/08/2026

Arguments, misunderstandings, change or distance can affect any family. Counselling offers a space to listen, understand one another and move forward together.

At Kapella, our experienced counsellors provide a safe, supportive space to help you reconnect, rebuild trust and move forward together.

• Affordable assessments from £35
• Confidential, non-judgemental support
• Experienced counsellors
• Local and online appointments available

Sometimes, change really does start with one conversation.

Visit www.kapella.org.uk to learn more about our Family Counselling service or call our friendly team on 0121 643 1638 to explore the support available.

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Kapella is the place for affordable counselling, mediation and wellbeing support for individuals, couples, families, and children & young people.
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30/07/2026

For over 80 years, we've been here for the conversations that matter.

• The difficult conversations.
• The honest conversations.
• The conversations that help people move forward.

As we celebrate one year as Kapella, we're proud to continue supporting local people through life's challenges...

One conversation at a time.

This is what one of our clients shared after receiving Counselling support from Kapella.

If you've been thinking about reaching out, perhaps today is the day to start the conversation.

Call our friendly team on 0121 643 1638 or visit www.kapella.org.uk to find out more.

––––––––––
We are Kapella – your local charity for affordable counselling, mediation, and wellbeing support for individuals, couples, families, and children & young people.
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28/07/2026

It's easy to drift apart. Reconnecting starts with one conversation.

Life doesn't stop when you're in a relationship. Careers, children, finances, caring responsibilities and everyday pressures can all make it difficult to stay connected.

If you're feeling more like housemates than partners, relationship counselling can help you understand each other again in a safe, supportive environment.

At Kapella, our experienced relationship counsellors provide a safe, supportive space to help you reconnect, rebuild trust and move forward together.

• Affordable assessments from £35
• Confidential, non-judgemental support
• Experienced counsellors
• Local and online appointments available

Sometimes, change really does start with one conversation.
Visit www.kapella.org.uk to learn more about our Relationship Counselling service or call our friendly team on 0121 643 1638 to find out more and explore the support available.

––––––––––
Kapella is the place for affordable counselling, mediation and wellbeing support for individuals, couples, families, and children & young people.
––––––––––

Supporting people across Birmingham, Solihull, Wolverhampton and the Black Country and surrounding areas.

We offer accessible and affordable counselling for individuals, couples, and families across Birmingham & Black Country.