Hormonally

Providing evidence-based information on all things hormonal, our trusted resources support and enable women to navigate their hormonal health with confidence.

30/07/2026

Ever felt like the only person in the room who's suddenly boiling? Hormone shifts throughout your cycle can raise your body temperature at certain points in the month.

22/07/2026

If you’re worried about IUDs and fertility, your concerns deserve to be heard 🤍

At the same time, the evidence we have today is reassuring: hormonal IUDs have not been shown to cause infertility.

It’s important to keep asking questions and calling for more research, while making decisions based on the best evidence available and what feels right for each individual.

Study citation: Girum T, Wasie A. Return of fertility after discontinuation of contraception: a systematic review and meta-analysis. PMID: 30062044

20/07/2026

Many women tell us that they were completely blindsided by what happened to their body after pregnancy.

With most of the focus on fertility and pregnancy, it can sometimes feel like these milestones overshadow the stage that comes next.

The truth is that the postpartum body goes through a lot, and hormonal changes play a big part in this transition. Did you know, for example, that breastfeeding can increase the time it takes for your period to return?

13/07/2026

Have you noticed any differences in how these medications help manage your period symptoms?

08/07/2026

Mental health struggles during and after pregnancy are more common than most people realize. They affect around 1 in 5 women and 1 in 10 partners.

If you found this post helpful and want to learn more about these conditions, head to the link in bio for our Pregnancy and Mental Health resource 🔗

07/07/2026

1 in 7 women will experience postpartum depression after giving birth, but only half will receive a diagnosis.*

This Postpartum Awareness Month, we’re sharing more about the feelings that can come up after birth in the hopes that someone recognizes what they’re going through and seeks support.

Share this post to help us spread the message 💗

* Source: PMC11092128

23/06/2026

As Pride Month comes to an end, let’s remember that accessible healthcare benefits everyone. Empathic, dignified care pathways should be available always, all year round 🏳️‍🌈

01/06/2026

Watch the full symptom tracking masterclass via .us's link in bio 🔗
--us is a non-profit creating free resources to help women and gender diverse people understand their bodies and advocate for the care they deserve.

is the founder of .vulva.gallery

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https://hormonally.org/

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