Fitcap CIO

26/03/2026

Our Solihull camp is now fully booked however we still have a LIMITED number of spaces available at our Birmingham camp!

These sessions are completely free for those eligible for FSM and include breakfast, lunch, and refreshments.

Don’t miss out, book your place now! (link in comments)

24/03/2026

We have limited spaces remaining at our Birmingham Camp - completely free for those entitled to FSM!

Book now to avoid disappointment head to: www.fitcap.co.uk

24/03/2026

Last few spaces available for our Solihull HAF, book now to avoid disappointment!
For bookings go to: www.fitcap.co.uk

09/03/2026

Easter HAF Bookings Are Now LIVE! 🐣

Our Easter HAF sessions are officially open for booking! Get ready for action-packed days filled with fun, energy, and plenty of Easter excitement.

Children can enjoy a wide range of activities including:
⚽ Multisports
🏊 Swimming
🚴 Cycle sessions
🎨 Arts & crafts
…and much more!

📍 Solihull
🗓 30th March – 2nd April
📌 North Solihull Sports Centre, B37 5LA

📍 Birmingham
🗓 7th – 10th April
📌 Flaxley Playing Fields, Stud Lane, B33 9EX

Spaces are limited and always fill up quickly, so make sure you secure your place soon!

Booking link in comments!

We can’t wait to welcome everyone for a fantastic Easter break full of fun, friends and activities. 🐰✨

05/03/2026

Spring is officially springing already and we couldn’t be more excited to announce that our Easter HAF bookings will be going LIVE on Monday afternoon! 🐣 🌼

Get ready for fun-filled activities, happy faces, and plenty of Easter excitement.

More details coming soon… 👀

18/02/2026

💜 COMMUNITY CAFE 💜
We are absolutely delighted with how successful our Community Café has been so far and we’re loving welcoming so many of you through the doors each week!

If you haven’t joined us yet, we’d love to see you at Marston Green Parish Hall every Tuesday and Thursday from 11am–1pm.

Come along and enjoy:
☕ Free refreshments
🥪 Free lunch
🎉 Fun social activities including quizzes, games and sports
😊 A warm, friendly space to connect with others

It’s completely FREE and a great way to meet new people in the community.

Bring a friend and pop in, we can’t wait to see you there!

Marston Green Parish Hall

26/01/2026

✨ Community Café ✨
Free Lunch • Warm Drinks • Social activities • Digital Inclusion

We are delighted to announce a new community session in Marston Green.

Find the details below ⬇️

🗓 Tuesdays & Thursdays | 11am–1pm
📍 Marston Green Parish Hall
🆓 Just turn up!

Starting Tuesday 27th January👌🏽

18/12/2025

Everyone behind the scenes here at Fitcap would like to wish all of our staff, partners, families, friends, and participants a very Merry Christmas.

Thank you for your continued support throughout the year - we truly couldn’t do it without you. We look forward to everything that’s to come in 2026! 🎄✨💫🎉

15/12/2025

🎅❄️ LAST FEW DAYS BEFORE CHRISTMAS CAMP! ❄️🎅

Still looking for something fun, active, and stress-free for the kids this Christmas? We’ve got you covered! 🙌

Our Christmas Holiday Camps are the perfect solution for parents who want their children to:
✅ Stay active (and burn off festive energy!)
✅ Make new friends
✅ Enjoy structured, supervised fun in a safe environment
✅ Take part in festive games, challenges, and creative activities

Meanwhile… you get a few hours to tick off the Christmas to-do list or enjoy a well-earned breather 🎄😉

⚠️ Spaces are limited and once they’re gone, they’re gone. If you’ve been meaning to book but haven’t yet — this is your sign!

👉 Click the link in the comments to secure your child’s place today

🎄

10/12/2025

Have you booked yet? Spaces are filling fast, book now to avoid disappointment!

🎄✨ CHRISTMAS CAMP BOOKINGS ARE OFFICIALLY OPEN! ✨🎄

We are excited to share the news that our Christmas Camps are back for 2025 — bigger, better, and full of holiday excitement! ❄️🎅

Our camps are the perfect way for children to burn off some energy, make new friends, and enjoy a fun-filled day of activities while you get ready for Christmas (or enjoy a well-earned break 😉). From games and challenges to crafts and festive surprises — we’ve got plenty planned to make this holiday season magical! ✨

📍 Locations & Dates

BIRMINGHAM
Birmingham Stirling Sea Cadets, B34 7PT
22nd, 23rd, 29th & 30th December

SOLIHULL
North Solihull Sports Centre, B37 5LA
22nd & 23rd December

Please ensure you select the correct venue and dates when booking.

Spaces are limited and our Christmas camps always fill up quickly, so don’t wait!

Click the link in the comments to secure your child’s place.

See you there! ✨😊