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Pregnancy Sickness Support

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Pregnancy Sickness Support

Awareness and support for Hyperemesis Gravidarum (HG) and Nausea and Vomiting in Pregnancy (NVP).
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Hyperemesis Gravidarum is an extreme form of Nausea and Vomiting in pregnacy. The Pregnancy Sickness Support Charity is the only Charity in the UK actively working to help women with the condition. The Charity aims to help those experiencing Nausea & Vomiting in Pregnancy (NVP) by:-

- The provision of a free helpline to give information and support.

- To provide high-quality peer support to th

ose suffering.

- The production of information to explain the condition and its treatments through various platforms.

- Providing resources and information to inform and educate doctors and healthcare professionals about the condition via a range of platforms.

- Raising awareness of Pregnancy Sickness and Hyperemesis Gravidarum amongst the general public through articles and information

- Encouraging further research into the condition, its impacts and treatments

- Engaging in, providing and promoting the patient voice within research into the condition

- Continue to be a leader in the international HG scientific medical research community

- Providing a model and support for sister charities developing nationally and internationally meeting their specific cultural needs.

- To engage in quality improvement by auditing core demographic information to ultimately improve accessibility.

19/08/2026

Not every pregnancy ends in joy. Our therapeutic support group dedicated to people who have faced termination for medical reasons due to HG starts again soon.

Designed by our experts. Grounded in lived experience. Delivered with care. Our group is:

- free and accessible
- led by specialist HG counsellors
- A six-week structured programme
- Designed to talk through common themes of shame, isolation, grief and loss.

If you feel you would benefit from this supportive space please follow the link below: https://pregnancysicknesssupport.beaconforms.com/form/784f1ca8

14/08/2026

Chris is taking on his first Ironman in aid of PSS - Despite having never run a marathon before!

226.3km of swimming, cycling and running to raise awareness and funds to support HG Sufferers across the UK after his wife experienced 2 HG pregnancies.

Inspired by their story? Join our fundraising team today via our website!

13/08/2026

Waiting for a GP appointment

Many people experiencing hyperemesis gravidarum (HG) face significant barriers when trying to access a GP appointment.

GP surgeries work in different ways. Some require patients to submit an eConsult with a 48–72 hour response time, while others ask patients to call at a specific time for same-day appointments. For someone with severe nausea and vomiting in pregnancy (NVP) or HG, this can be incredibly difficult. It may involve waiting on hold, only to be told that all appointments have already gone.
In some cases, patients are offered routine appointments that may be days or even weeks away.

For people with NVP or HG, timely access to assessment and treatment can be crucial. Delays can allow symptoms to worsen, increasing the risk of dehydration and potentially leading to hospital admission.

If you're struggling to access your GP, it may help to:
👨‍⚕️Explain that your symptoms are worsening and that you are unable to keep food or fluids down, if that is the case.
👩‍⚕️Ask if there are any urgent appointments, cancellations, or telephone consultations available.
👨‍⚕️Request a call back from a GP if same-day appointments have gone.
👩‍⚕️Ask whether another clinician, such as an advanced nurse practitioner or prescribing pharmacist, can assess you if appropriate.

If your symptoms become severe, or you are unable to keep fluids down, seek urgent medical assessment through your local maternity assessment unit (where appropriate), 111, or A&E.
If you're planning another pregnancy after experiencing HG, it can be helpful to have a conversation with your GP before you conceive about how to access support quickly if symptoms return. Together, you can discuss a plan for early assessment and treatment, and ask whether a note can be added to your medical record to highlight your previous history of HG and the need for prompt review.

Having a plan in place may help you access care more quickly if you become unwell again.

12/08/2026

PSS Trustee, Dr Margaret O'Hara, joins Advocate and Replenish Electrolytes Founder Laura Milward on this week's It's Not Just A Period Podcast raising awareness and discussing the causes and their experiences of Hyperemesis Gravidarum.

11/08/2026

Hyperemesis Gravidarum (HG) can affect anyone, but we know that women from minority ethnic communities often face unique challenges when navigating healthcare systems and accessing support. This virtual meet-up is specifically for mothers who identify as Black and Brown who have experienced HG.

Led by a member of the Pregnancy Sickness Support HQ Team, this one and a half hour session provides a safe and welcoming space to discuss the impact of HG within the context of cultural, social, and systemic factors, and to connect with others who share similar experiences.

To find out more and sign up, follow this link:
https://pregnancysicknesssupport.org.uk/product/black-brown-mothers-virtual-meet-up-17-08-2026/

05/08/2026

Here at PSS, our compassionate and empathetic team are here to support anyone affected by pregnancy sickness. Feedback like this is a powerful reminder of the difference that support can make.

Our support team is caring, knowledgeable, and ready to help. If you, or someone you love, is struggling with pregnancy sickness, please don't hesitate to get in touch.

Our free national helpline is available Monday to Friday, 9:00am–4:30pm on 0800 055 4361.

Alternatively, you can complete the contact form on our website (https://pregnancysicknesssupport.org.uk/get-help/our-services/), and a member of our team will get back to you by phone, WhatsApp, or email – whichever you prefer.

Whether you're looking for information about treatment options, coping strategies, accessing healthcare professionals, or simply someone to talk to about how you're feeling, we're here to listen and support you.

One thing we hear time and time again is: "I'm not sure I'm suffering enough to ask for support." The truth is that pregnancy sickness affects everyone differently. It exists on a spectrum, and no matter where you are on that journey, you deserve support. Whatever your situation, we're here for you.

04/08/2026

Thinking about another pregnancy after experiencing Hyperemesis Gravidarum (HG) can bring a mix of emotions—hope, fear, grief, and uncertainty.

This informal virtual meet up offers a supportive, understanding space to connect with others who are considering a subsequent pregnancy after HG.

Whether you're actively trying to conceive, or simply weighing up your options, you're welcome here. Share your story, ask questions, or just listen—there’s no pressure to talk.

Led by members of the Pregnancy Sickness Support HQ Team, this session lasts 90 minutes. To find out more and sign up, follow this link: https://pregnancysicknesssupport.org.uk/get-help/events/

30/07/2026

DVT and HG — what you should know

Hyperemesis gravidarum (HG) can have a wide impact on the body — and one area that’s often not talked about enough is the increased risk of venous thromboembolism (VTE).

VTE includes deep vein thrombosis (DVT) and pulmonary embolism (PE).

Pregnancy itself increases the risk of blood clots, but when you’re unwell with HG, there are multiple factors which increase the risk further, such as:
• Long periods of bed rest or reduced mobility
• Dehydration from ongoing vomiting

As part of routine care, your midwife or healthcare team should assess your clot risk at your first antenatal booking, later in pregnancy, and anytime your situation changes (e.g., prolonged illness or hospital admission).

If your risk is high, preventive treatment — such as anticoagulant injections (low molecular weight heparin) — may be recommended.

⚠️ Seek urgent medical attention if you notice:
• Leg swelling, pain, or tenderness
• Chest pain or shortness of breath

Most importantly — if something doesn’t feel right, trust your instincts and get checked. You deserve to feel safe and supported during your pregnancy 🤍

https://thrombosisuk.org/ have some great resources about pregnancy and VTE, both for patients and healthcare professionals.

29/07/2026

Ready for a Scottish Adventure?

Here is your chance to experience the Highlands whilst doing something amazing for an HG sufferer in need.

The Inverness Half is the perfect Spring race for both first timers and PB chasers following a scenic route through the historic Highland capital of Inverness, starting alongside the river Ness and taking you around some of the awe-inspiring sights such as the Castle!

With 10* rated fundraising support and a free Team PSS running shirt or vest, join our team today!

Follow the link to find out more: https://pregnancysicknesssupport.org.uk/fundraising/

23/07/2026

For parents experiencing nausea and vomiting in pregnancy (NVP) or hyperemesis gravidarum (HG) while breastfeeding another child, managing symptoms can feel especially tough. The thought of having to stop breastfeeding due to illness, and when you may already be limited in how much quality time you are able to spend with your child, can be really heartbreaking.

It’s important to know that you don’t always have to stop breastfeeding if you’re struggling with NVP or HG. Medications used for treating nausea and vomiting in pregnancy are unlicensed for use during breastfeeding but this is due to a lack of research — not because proven harm exists.

It’s important to consider your health and hydration when breastfeeding - and managing your symptoms effectively whether through self-help (non-medication) strategies, or with anti-sickness medication, and this is something that you can discuss with your GP.

The Breastfeeding Network have compiled a detailed factsheet explaining which medications are considered compatible with breastfeeding and how to manage symptoms safely. You can read it via this link: https://www.breastfeedingnetwork.org.uk/factsheet/nausea-and-vomiting-in-pregnancy-while-breastfeeding-including-hyperemesis-gravidarum/

The Breastfeeding Network (UK) also have a website and a national helpline which you can call on 0300 100 0212.

Address

Moor Pool Estate Office, 37 The Circle, Harborne
Fareham
B179DY

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Telephone

02476382020

Website

http://www.pregnancysicknesssupport.org.uk/

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