Foundation 2 Change

Foundation 2 Change From Imprisonment to Freedom

Beyond the Label 2026 ๐Ÿ’™What a fantastic day at Beyond the Label!Today, Foundation 2 Change was proud to be at The Bridge...
05/10/2026

Beyond the Label 2026 ๐Ÿ’™

What a fantastic day at Beyond the Label!

Today, Foundation 2 Change was proud to be at The Bridge, Shirley, connecting with professionals, partner organisations, community services and people with lived experience from across Birmingham and Solihull.
It was a wonderful opportunity to connect, share, learn and celebrate recovery, lived experience, partnership working and positive change. ๐Ÿ’™

We enjoyed meeting new people, having meaningful conversations and showcasing the work and support provided by Foundation 2 Change.

A big thank you to everyone who helped make today such a positive, inspiring and memorable event. ๐Ÿ™Œ
Together, we can make a difference. ๐Ÿ’™

Foundation 2 Change
Progress โ€ข Accountability โ€ข Transformation โ€ข Healing โ€ข Wellness โ€ข Awareness โ€ข Building Support โ€ข Sobriety

๐Ÿ’œ WOMENโ€™S WEDNESDAYat Foundation 2 Change ๐Ÿ’œ๐ŸŒธ Starting Wednesday 7th October ๐ŸŒธA safe, welcoming space just for women โ€” de...
29/09/2026

๐Ÿ’œ WOMENโ€™S WEDNESDAY
at Foundation 2 Change ๐Ÿ’œ

๐ŸŒธ Starting Wednesday 7th October ๐ŸŒธ

A safe, welcoming space just for women โ€” delivered by female staff with lived experience.

Come along, have a chat, connect with other women and talk about the things that matter to you. Thereโ€™s no pressure and no judgement โ€” just a space to feel comfortable, supported and heard. ๐Ÿ’œ

โœจ Talk about womenโ€™s issues
๐Ÿ’Ž Make some jewellery
๐Ÿ’†โ€โ™€๏ธ Put on a face mask
โ˜• Have a cuppa
๐Ÿ’ฌ Connect, share and support each other

Sometimes you just need somewhere you can be yourself. โค๏ธ

Womenโ€™s Wednesday โ€“ a safe space for women, by women. ๐Ÿ’œ

๐Ÿ“ Foundation 2 Change
๐Ÿ“… Starting Wednesday 7th October
โฐ 11amโ€“1pm
๐Ÿ“ž 0121 794 2508

Everyone is welcome. No pressure. No judgement. ๐Ÿ’œ

๐Ÿณ Building Life Skills Through Cooking!At Foundation 2 Change, our Life Skills & Cooking course helps individuals develo...
26/09/2026

๐Ÿณ Building Life Skills Through Cooking!

At Foundation 2 Change, our Life Skills & Cooking course helps individuals develop practical cooking skills, build confidence, and learn how to prepare delicious meals on a budget.

From learning new recipes to working together in the kitchen, every session is an opportunity to grow, connect, and develop skills for everyday life. ๐Ÿ’™

๐Ÿ“ Foundation 2 Change, Digbeth, Birmingham

Really grateful to Isaiahโ€™s Wish CIC for this lovely recognition of Foundation 2 Change ๐Ÿ’›It means a lot to have our work...
25/09/2026

Really grateful to Isaiahโ€™s Wish CIC for this lovely recognition of Foundation 2 Change ๐Ÿ’›

It means a lot to have our work, our team and the power of lived experience recognised in this way.

We also want to highlight the important work Isaiahโ€™s Wish CIC is doing โ€” their service is genuinely needed, and weโ€™re proud to be connected with them.

Thank you for being part of our Recovery Reunion and for sharing what the day meant to you. ๐Ÿ™๐Ÿ’›

๐Ÿ’› SPACE AT THE TABLE SPOTLIGHT: FOUNDATION 2 CHANGE ๐Ÿ’›
For our first Space at the Table Spotlight, we are recognising Foundation 2 Changeโ€”a grassroots, lived-experience organisation based in Birmingham and led by Andy and Jay.
Isaiahโ€™s Wish CIC recently had the privilege of attending their Recovery Reunion, and what we witnessed was far more than an event. It was a genuine celebration of recovery, connection, second chances and the strength found within community.
The reunion acknowledged the realities of addiction without allowing those realities to become the whole story.
There was space for honesty about the past, space for families affected by addiction, space for different pathways of recovery and, most importantly, space to celebrate every person who had walked through those doors and continued choosing recovery one day at a time.
The guest speakers shared openly about their struggles, their recovery journeys and the people and services that helped them along the way. One particularly powerful moment was seeing a gentleman whom Foundation 2 Change had previously supported to access rehabilitation standing in that same room and sharing his progress.
It demonstrated something that can sometimes become lost within targets, referrals and service outcomes: behind every successful intervention is a human being whose life, relationships and future may have been changed.
What stood out to us
Foundation 2 Change does not appear to treat lived experience as an additional feature of its work. It sits at the heart of how people are welcomed, understood and supported.
Their approach showed the importance of:
โ€ข Meeting people without shame or judgement
โ€ข Recognising families as part of the recovery journey
โ€ข Respecting different pathways into and through recovery
โ€ข Creating opportunities for people to be seen beyond their past
โ€ข Building services and communities around connection, dignity and hope
The event was celebratory while remaining honest, family-focused and sensitive to the experiences people carried into the room.
What can others learn?
Lived experience brings a depth of understanding that cannot be gained through professional training aloneโ€”but its greatest impact is realised when it is valued, supported and given the resources to create change.
Foundation 2 Change reminds us that second chances should be more than a statement. They should be visible in the opportunities, relationships and practical support we create for people.
We are proud to recognise the work of Andy, Jay and the wider Foundation 2 Change community.
Thank you for creating a space where recovery was not simply discussedโ€”it was witnessed, celebrated and made possible.
There is space at the table for everyone. ๐Ÿ’›

๐Ÿ’™ Great morning at HMP Hewell for Recovery Month! ๐Ÿ’™A really positive morning speaking with prisoners, sharing more about...
25/09/2026

๐Ÿ’™ Great morning at HMP Hewell for Recovery Month! ๐Ÿ’™

A really positive morning speaking with prisoners, sharing more about Foundation 2 Change, and letting people know about the support and services we offer.

Some great conversations and engagement, and weโ€™re looking forward to working more closely with HMP Hewell over the coming months.

Recovery is possible. Support matters. ๐Ÿ’™

What a brilliant day! ๐Ÿ’œA huge thank you for inviting Foundation 2 Change to be part of the Recovery Month Celebration. I...
25/09/2026

What a brilliant day! ๐Ÿ’œ

A huge thank you for inviting Foundation 2 Change to be part of the Recovery Month Celebration. It was a privilege to share what we do and to hear so many powerful stories of recovery.

It was great to connect with other organisations and highlight the importance of wider and longer-term recovery services across our communities. ๐Ÿ™๐Ÿ’™

Feeling stressed, restless, angry, anxious or stuck in your own head?Finding it hard to switch off? Struggling with crav...
17/09/2026

Feeling stressed, restless, angry, anxious or stuck in your own head?

Finding it hard to switch off? Struggling with cravings, overthinking, low mood or just feeling like everything is getting on top of you?

Come and give this a try next Thursday, 24th September.

No pressure. No judgement. You donโ€™t need any experience with breathwork โ€” just come as you are.

Learn some simple, practical ways to slow things down, calm your mind and body, and cope when everything feels too much. ๐Ÿ’™

All welcome.
Foundation 2 Change x Bonnieโ€™s Breathwork

๐ŸŽจ ๐ŸŽญ TOMORROW ๐ŸŽจ ๐ŸŽญ Come along to our Creative Therapy session at Foundation 2 Change ๐ŸŽจ๐Ÿ’™A relaxed, welcoming space to get c...
16/09/2026

๐ŸŽจ ๐ŸŽญ TOMORROW ๐ŸŽจ ๐ŸŽญ

Come along to our Creative Therapy session at Foundation 2 Change ๐ŸŽจ๐Ÿ’™

A relaxed, welcoming space to get creative, connect with others and support your wellbeing.

๐Ÿ“ The Hub
๐Ÿ• 1pmโ€“3pm
๐Ÿ’™ Everyone welcome!

FOR IMMEDIATE RELEASEHOME SECRETARY SHABANA MAHMOOD VISITS FOUNDATION 2 CHANGEFoundation 2 Change was delighted to welco...
15/09/2026

FOR IMMEDIATE RELEASE

HOME SECRETARY SHABANA MAHMOOD VISITS FOUNDATION 2 CHANGE

Foundation 2 Change was delighted to welcome the Rt Hon Shabana Mahmood MP, Home Secretary and Member of Parliament for Birmingham Ladywood, to our community hub in Birmingham.

The visit provided an opportunity for Shabana to learn more about Foundation 2 Change, the support we provide and the positive impact our lived-experience-led work is having across Birminghamโ€™s criminal justice system and local communities.

During the visit, our team shared how we support people affected by addiction, offending, homelessness, trauma and social exclusion. Through mentoring, group programmes, practical support and partnership working, we help individuals rebuild their lives, access vital services and move towards lasting recovery and positive change.

Shabana also heard directly about the importance of lived experience in reaching people who may struggle to engage with traditional services, as well as the value of strong partnerships between community organisations, prisons, health services and the wider criminal justice system.

Foundation 2 Change has also secured funding to revamp the kitchen within our community hub, and work has now begun. The improvements will help us create a safer, friendlier and more welcoming environment where people feel comfortable accessing support, taking part in activities and building positive relationships.

Andrew Shelton ,Founder of Foundation 2 Change CIC, said:

โ€œIt was a privilege to welcome Shabana Mahmood to our hub and share the work we are doing within the criminal justice system and across Birminghamโ€™s communities. It was important for us that she heard about the real impact this work is having and why lived-experience-led support matters.
โ€œWe are also extremely grateful to have received funding for our kitchen revamp. The work has now started, and it will help us create an even safer, warmer and more welcoming space for the people who come through our doors. For many people, the hub is the first place where they feel listened to, accepted and given genuine hope that change is possible.โ€

We would like to thank Shabana for taking the time to visit

Come along this Thursday for our Reiki & Acupuncture session at the Foundation 2 Change Hub ๐Ÿ’™A calm space to relax, rese...
08/09/2026

Come along this Thursday for our Reiki & Acupuncture session at the Foundation 2 Change Hub ๐Ÿ’™

A calm space to relax, reset and look after your wellbeing. Whether youโ€™re already in recovery, supporting someone, or just want to try something different, youโ€™re welcome.

๐Ÿ“ The Hub, 201 Alcester Street, Digbeth, B12 0NQ
โฐ 1pmโ€“3pm
๐Ÿ’™ Everyone welcome

No pressure, just come along and give it a try ๐Ÿ™

Address

201/206 Alcester Street , Digbuth
Birmingham
B120NQ

Alerts

Be the first to know and let us send you an email when Foundation 2 Change posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organisation

Send a message to Foundation 2 Change:

Shortcuts

Share