08/10/2026
💔 POSTPARTUM DEPRESSION IS REAL. PLEASE DON'T IGNORE IT!!
A recent story of a mother who reportedly reached the point of wanting to take her own life and the lives of her family is a painful reminder that postpartum mental health should never be dismissed.
Postpartum depression is more than being tired or having the “baby blues.”
It can affect a mother's mood, thoughts, behaviour, relationships, and ability to cope.
🚩 Signs can include:
• Persistent sadness, crying or hopelessness
• Severe anxiety, fear or constant worrying
• Irritability or anger
• Feeling worthless or like a bad mother
• Losing interest in things you once enjoyed
• Difficulty sleeping, even when the baby is sleeping
• Difficulty bonding with the baby
• Thoughts of harming yourself or your baby
Untreated postpartum depression can affect the mother's wellbeing, her ability to care for herself and her baby, and family relationships. In severe cases, thoughts of suici*de or har**ming the baby can occur.
The good news? It is treatable.
Treatment may include counselling/therapy, support from family and healthcare professionals, and medication when appropriate. A woman who is breastfeeding should discuss medication options with her healthcare provider rather than stopping treatment on her own.
And please remember: don't tell a struggling mother to “just be strong,” “pray harder,” or “you have a healthy baby, so what are you depressed about?”
Listen to her. Stay with her. Help her get professional support.
If a mother is talking about sui**cide or ha**rming herself or her baby, treat it as an emergency. Do not leave her alone. Get immediate medical help.
Postpartum depression is not weakness. It is a real condition, and mothers deserve help, not judgment. ❤️
Picture Credit; FBK