20/06/2024
Thank you The Evening Standard for asking me to contribute to a powerful topic - men's wellbeing.
Men's mental health is a cause close to my heart, driven by the courage of individuals like Rob Burrow. His journey inspires us to confront the challenges that many silently endure. 🌟
Developing resilience and self-compassion is key to overcoming these struggles. Shockingly, 75% of su***des in the UK are men.
By fostering a supportive mindset and finding a sense of purpose, we can build a community where men feel empowered to seek help and grow. Giving back and connecting with a deeper purpose enriches our lives and strengthens our mental well-being.
If you’re struggling, remember: reaching out is a sign of strength, not weakness. You matter. 💪
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Oliver Thompson, from Watford, is determined to tackle high rates of male su***de