10/10/2026
This year’s theme is “Lived experiences heard: real voices, real change.”
At CAUSE, we know that listening isn't just about hearing what someone has to say.
It’s about believing them.
It’s about making space for the things that are difficult to say.
It’s about recognising that caring can be rewarding, exhausting, frightening, frustrating, loving and overwhelming, sometimes all at once.
It’s about making sure carers don't disappear behind the person they support.
💚 Your experience matters.
💚Your voice matters.
💚Your mental health matters.
At CAUSE, we’re here to listen, support and advocate alongside mental health carers across Northern Ireland.