12/06/2026
Events over recent days can impact on mental health and wellbeing.
Everyone reacts differently, and that’s okay. Remember that support is available.
If you or someone you know needs support, the Minding Your Head website provides helpful guidance and resources - www.mindingyourhead.info
If you are struggling, you can pick up the phone and talk to one of Lifeline’s counsellors for free, 24/7. Call on 0808 808 8000 or visit www.LifelineHelpline.info to find out more.
British and Irish Sign Language users can also use the SignVideo app. If English is not your first or preferred language, Lifeline can access translators to speak to you in your preferred language.