01/10/2026
Belfast Calming Skills Workshops 5th -9th October
In early October, Belfast Trust Health Improvement Team are partnering with Libraries NI to run a series of Calming Skills workshops in the lead-up to World Mental Health Day. The workshops are part of the regional mental health campaign “Feeling Anxious?” that runs every Autumn.
Those attending the workshops will have the opportunity to learn calming skills techniques to manage anxiety. The workshop lasts 1.5 hours and is suitable for all adults.
For further details, dates and venues please see attached poster. Registration is essential.