Recovery Code X Community Interest Company

26/05/2026

£1.5m secured to create new Crisis House in Bedford. Could be just what the town needs. More details awaited.

26/05/2026

Happy new week to our tribe!🌻❤️🤗

If you carry one thing with you today,
let it be this:
You are amazing, strong, brave,
wonderful, kind, loved, worthy,
and there is no one,
like you.

Credit The Learning Station

Happy Monday, Friends!

A gentle reminder from You Matter, Inc…

18/05/2026

Go easy on yourself.

Remember how far you've come.

For every wound there is a scar

And every scar tells a story

That says,

I SURVIVED. 💙

18/05/2026

💡Discovering the extent of your trauma can be a HUGE revelation.

💯You realise that you are not your triggers and flashbacks, nervous system dysregulation and spaciness, anxiety, depression, disconnection (dissociation). It's what happened to you.

➡️The awareness comes in stages: in therapy, books, workshops, support groups, web chats.

😢The losses can hit hard. The life you could have lived.

🕊️But you can start to heal. Recovery is possible.

01/05/2026

➡️Trauma recovery is the opposite of 'victim mentality'.

🦁Once you realise that your inner struggles and have been shaped by trauma, and are not who you are, you can begin taking steps to recover. Taking responsible action is empowering.

Credit Dr. Glenn Patrick Doyle

Trauma recovery is the opposite of "victim mentality."

A survivor reposting this is proclaiming to the world that they are taking realistic, actionable responsibility for their life— part of which is rejecting fault that is not theirs & pain they did not "attract."

01/05/2026

🌸Hello May! We are in Spring and wishing you all a blooming beautiful bank holiday! 💐💯

🩵To all the ladies on our Heart2Heart programme, please reserve the 18th for Part IV. Looking forward to hearing your news, and preparing for another insightful gathering. ✨✨✨✨

30/04/2026

🔥Going through life holding inside of you all the horrors, carrying a weight of pain and suffering without anyone knowing, doesn't mean it never happened.

💯Just because no one let you speak your truth doesn't mean you don't have a story.

🙉And that story deserves to be heard. You have a right to be heard without judgement. 🫂💕

29/04/2026

🔥Going through life holding inside of you all the horrors, carrying a weight of pain and suffering without anyone knowing, doesn't mean it never happened.

💯Just because no one let you speak your truth doesn't mean you don't have a story.

🙉And that story deserves to be heard. You have a right to be heard without judgement. 🫂💕

Credit Recovery Code X Community Interest Company

29/04/2026

🌻You know who they are: the people who are happy for your happiness, and sad for your sadness.

💖 They are the ones who deserve special places in your heart.

🧸Keep them close.

✨✨✨✨✨✨✨✨✨✨✨✨✨

Credit Spirituality

Pay attention to the ones whose energy doesn’t change depending on your highs or lows. The ones who celebrate you without comparison, and sit with you without trying to rush you out of your feelings.

That kind of presence is rare. It’s not loud or performative — it’s steady, genuine, and consistent.

Hold those people close.
They’re not just part of your life… they’re part of your strength.💝🦋

29/04/2026

💔 If you recognise yourself in these, please know that it's your traumatic life experiences that have created them. Recovery IS possible with the right help and being in a safe place. 💯🩵

Credit The Soul Journey with Sarah Moussa