Mytime Myway Adult Weight Management Service, Great Yarmouth and Waveney

Mytime Myway Adult Weight Management Service, Great Yarmouth and Waveney Adult Weight Management Service in Great Yarmouth and Waveney A tailored plan will then be developed for you by a team of weight management specialists.

If you live in the Great Yarmouth and Waveney area, Mytime Myway offers three different services, depending on the level of support you need.

1) Community Cooks:
Healthy eating and cooking group sessions, delivered in your local community. These courses will provide support and advice on how to cook and prepare healthy, affordable meals that all the family will enjoy.

2) Weight Management Group

Sessions:
A twelve week weight management support group delivered in various community settings within the area. Sessions last an hour and a half and include a weekly weigh in, a supported discussion around a specific topic area (nutrition, getting more active or changing your behaviour) and a low impact, physical activity session. Each week participants will be supported and empowered to make realistic lifestyle changes that will result in weight loss.

3) Specialist Weight Management Service:
If you require a greater level of support to reach a healthy weight, Mytime Myway will also offer a specialist weight management service. To make sure that the service is the right one for you, this will begin with an assessment of your needs. For more information, contact Mytime Myway by:
Calling our office on 01502 507310 or texting Myway to 65000

🎅🎄 Mytime Active wishes all of our customers, friends and partners a very Merry Christmas. We hope you all have a wonder...
25/12/2019

🎅🎄 Mytime Active wishes all of our customers, friends and partners a very Merry Christmas.

We hope you all have a wonderful day and we look forward to seeing you soon. 🎅🎄

Should food be regulated like to***co? Does obesity pose a greater global health risk than smoking ci******es?http://www...
19/05/2014

Should food be regulated like to***co? Does obesity pose a greater global health risk than smoking ci******es?
http://www.bbc.co.uk/news/health-27446958

The food industry should be regulated by governments like the to***co industry, say campaigners.

Do you want to be more active but you struggle to find the time? Why not try one of these 10 minute workouts. They are e...
09/05/2014

Do you want to be more active but you struggle to find the time? Why not try one of these 10 minute workouts.

They are equipment free and can be done at home.

http://www.nhs.uk/Livewell/loseweight/Pages/Tenminuteworkouts.aspx

Choose from six 10-minute home workouts to improve your general fitness and tone and strengthen your abs, legs, buttocks and triceps.

Many people do not have enough income for a "decent diet", public health experts have claimed in an open letter to the p...
01/05/2014

Many people do not have enough income for a "decent diet", public health experts have claimed in an open letter to the prime minister.
Do you agree?

http://www.bbc.co.uk/news/business-27225323

Many people do not have enough income for a "decent diet", public health experts claim in an open letter to the prime minister.

Would you like to improve your knowledge and skills with free training and nationally recognised qualification's in food...
30/04/2014

Would you like to improve your knowledge and skills with free training and nationally recognised qualification's in food safety and healthy eating. Are you looking for an opportunity to develop your career prospects?

We will train you in the following qualifications; Royal Society of Public Health - Level 2 Award in Food Safety in Catering and Level 2 Award in Healthier Foods and Special Diets. You will also have the opportunity to become involved with community activities, meet fun, friendly, like minded people from a variety of age groups and learn key skills in the areas of food safety, weight loss, working with groups and healthy eating.

Volunteer today by calling 01502 507310.

If you've tried, and failed to lose weight before now is the time to try 'Mytime Myway'. After all the only pounds you'l...
28/04/2014

If you've tried, and failed to lose weight before now is the time to try 'Mytime Myway'. After all the only pounds you'll lose are excess weight.

Ever wondered how our fruit and vegetable consumption compares to the rest of Europe? Take a look at the graph.
25/04/2014

Ever wondered how our fruit and vegetable consumption compares to the rest of Europe? Take a look at the graph.

Congratulations to Julz who last weekend completed her first marathon in just 3 hours and 50 minutes! Will it be the fir...
11/04/2014

Congratulations to Julz who last weekend completed her first marathon in just 3 hours and 50 minutes! Will it be the first of many?

Help Julz raise money for this great cause.

11/04/2014

One of our participants has lost 1½ stone so far. They have only been on our programme for four weeks!

If you want to experience similar results call 01502 507310 to start your weight loss journey.

Have you used the 5 a day weekly meal planner before? It makes healthy eating easy and even gives recipe ideas, cheaper ...
10/04/2014

Have you used the 5 a day weekly meal planner before? It makes healthy eating easy and even gives recipe ideas, cheaper options and top tips!

http://www.nhs.uk/Tools/Pages/5aday.aspx

5 A DAY healthy eating shopping planner with recipes that creates a weekly 5 A DAY meal planner and 5 A DAY shopping list. With healthy eating ideas for meals plus cheaper options and top 5 A DAY tips.

Address

Mytime Active, 1 Common Lane North
Beccles
NR349BN

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