Plant Based Beaconsfield

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If you're looking for a tasty salad idea, I have just whipped up a vibrant and delicious dish! 🌿✨ Packed with spinach, c...
19/11/2024

If you're looking for a tasty salad idea, I have just whipped up a vibrant and delicious dish! 🌿✨ Packed with spinach, chickpeas, beetroot, carrot, cabbage coleslaw, topped with crunchy chopped walnuts and a sprinkle of homegrown sprouted mung beans. I then drizzled it all with a tangy olive oil and balsamic vinaigrette. Healthy, fresh, really filling and even better it's packed with a variety of vitamins helping to boost my immunity and skin function!

🥗

🌟 Buddha Bowl Alert! 🌟I have just made a colorful Buddha bowl packed ful! 🥣✨ Here’s what’s I put in it (and it was judge...
07/10/2024

🌟 Buddha Bowl Alert! 🌟

I have just made a colorful Buddha bowl packed ful! 🥣

✨ Here’s what’s I put in it (and it was judged by eye so the amounts varied to what I fancied!)

Brown Rice: A hearty base.
Cherry Tomatoes: Sweet bursts of flavour! 🍅
Olives: A nice briny touch! 🫒
Chickpeas: A boost of protein! 💪
Cooked Beetroot: Vibrant and earthy!
Sun-Dried Tomatoes: Sweet and savoury!
Chopped Walnuts: Crunchy texture!
Red Pepper: Adds a nice crunch! 🌶️
Pomegranate Seeds: Juicy and tangy!

I put all of the ingredients onto a bed of spinach and rocket, topped with hummus and alfalfa sprouts. The sprouts have been really easy to grow which I will show in my next post! I then finally added some homemade salad dressing which is:
salt and pepper
2 garlic cloves
Ground flax seeds
dates to sweeten x 4
Nuts/seeds of choice
water to thin down
splash cider vinegar
2 lemons

I'm now ready to dig in! Who's joining me for a healthy meal? 😋

A few days ago, my neighbor gave me a large marrow because they had so many, and I was trying to figure out what to make...
02/10/2024

A few days ago, my neighbor gave me a large marrow because they had so many, and I was trying to figure out what to make with it. I came across a recipe for marrow, coconut, and curry soup and decided to give it a try 🥥🥣 It turned out really lovely, easy to make and very tasty! 🌱 It’s also a great option for a budget-friendly lunch, especially with some crusty bread on the side. Definitely worth trying! Probs needed a herb dropped on top for presentation!😋

🥝🍉🍎Today's juice is a real mix, made up of apples, celery, ginger, carrots and kiwi. Hoping to boost my immune system ag...
01/10/2024

🥝🍉🍎Today's juice is a real mix, made up of apples, celery, ginger, carrots and kiwi. Hoping to boost my immune system against the cold 💪

🍰Today I thought it would be nice to bake a delicious vegan banana and dark chocolate chip bread! It has risen really we...
16/09/2024

🍰Today I thought it would be nice to bake a delicious vegan banana and dark chocolate chip bread! It has risen really well and turned out so light and fluff - tasted fab. Let me know if you'd like the recipe. Anyone got any delicious cake recipes to share? 🎂😊

SUPER JUICE SUNDAY🍓🍎🍉 Juices are packed with nutrients. This one I made is beetroot, carrot and mint. I love to make a j...
15/09/2024

SUPER JUICE SUNDAY🍓🍎🍉
Juices are packed with nutrients. This one I made is beetroot, carrot and mint. I love to make a juice daily as it gives me so much energy and my body and brain run amazingly on it. Give it a try! I find it's a great way to increase my energy naturally!💗

My weekly shop includes plenty of colourful fruits and veggies—an easy way to add nutrients to every meal. Follow the ra...
02/09/2024

My weekly shop includes plenty of colourful fruits and veggies—an easy way to add nutrients to every meal. Follow the rainbow 😀🍉🍎🍍🍓

🌱 Introducing the Mighty Buddha Bowl! 🌱Treat yourself to a nutrient-packed, plant-based delight that’s as delicious as i...
15/08/2024

🌱 Introducing the Mighty Buddha Bowl! 🌱

Treat yourself to a nutrient-packed, plant-based delight that’s as delicious as it is nourishing! The Mighty Buddha Bowl is bursting with vibrant flavors and wholesome ingredients, perfect for fueling your day.

✨ What's Inside? ✨

A bed of fresh, chopped spinach & rocket 🌿
Crunchy red cabbage slaw 🥬
Juicy tomatoes, crisp red peppers, hearty chickpeas, briny olives, tangy sun-dried tomatoes, and rich walnuts—all chopped to perfection 🍅🌶️🥥
A teaspoon of whole grain mustard & tomato paste for that extra zing!
Topped with creamy diced avocado 🥑 and home-grown bean sprouts 🌱

💥 And the Tangy Garlic & Chilli Dressing? 💥
Blitzed together in a NutriBullet or similar: juice of 2 lemons, a teaspoon of cider vinegar, a handful of cashew nuts, flax & sunflower seeds, 2 garlic cloves, fresh or dried chilli (to taste), salt & pepper, and just enough water to get the perfect drizzle.

This bowl is a powerhouse of flavour and nutrition—plant-based, delicious, and designed to make you feel great. Who’s ready to dig in? 🥗💚

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