Bath Mind

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Bath Mind Your local and independent mental health charity operating across Bath & North East Somerset. Every action helps us reach more people in need.

Bath Mind was founded in 1998 by local people with lived experience of mental ill health who wanted to create compassionate, accessible support for their community. Since then, we’ve continued to grow and evolve our services in response to local needs. Many of our team members also have lived experience, giving us a deeper understanding of the challenges our community faces and the support that truly helps. Each year, we connect with over 3,400 people to improve, maintain, and protect their mental health and wellbeing. Although we are affiliated with national Mind, we receive no direct funding from them. Bath Mind is an independent, self-sustaining local charity, powered by our community, for our community.

💙 Stay connected: Follow us for updates on services, resources, events and ways to look after your mental health.

💙 Support our work: Share our posts, get involved, or donate if you can.

Last week, our wonderful team of staff, volunteers and service users came together to mark World Mental Health Day, shar...
13/10/2026

Last week, our wonderful team of staff, volunteers and service users came together to mark World Mental Health Day, sharing stories, advice and support to help ensure nobody in Bath and North East Somerset has to face a mental health problem alone 💙

Here’s a round up of what we got up to!

📣 We shared powerful mental health stories from local people and Meera, our Bath Mind Ambassador

🎨 Our team got crafty, taking part in a collage to connect and find joy in being creative

🧵Breathing Space hosted our World Mental Health Day Drop-In, bringing together local organisations to share advice and even try a hand at weaving

🎭 Our community got behind us, with Bath Drama hosting a play and Bath FitFam organising a group run, both generously donating part of their proceeds to Bath Mind

🩵On World Mental Health Day itself, we took to Bath city centre, sparking open conversations with members of the public and raising vital funds for our services

Thank you to everyone who got involved last week, spreading the word about mental health 💙 Every conversation and show of support helps break down stigma and brings us one step closer to a future where everyone can access the help they need.

FIt's World Mental Health Day! 🌍To celebrate, we’re sharing Bath Mind Ambassador Meera’s story, shining a light on an of...
10/10/2026

FIt's World Mental Health Day! 🌍

To celebrate, we’re sharing Bath Mind Ambassador Meera’s story, shining a light on an often-overlooked aspect of mental health - motherhood 💙

From pregnancy to the postpartum period and beyond, mothers can face a range of emotional and psychological challenges, including anxiety, depression, sleep deprivation, intrusive thoughts and feelings of overwhelm

In this insightful interview, CBT Therapist and Mental Health Nurse Meera reflects on her own experiences since becoming a mother, sharing expert advice that recognises the signs a mother may be struggling, as well as what support is available 💙

As Meera puts it, “We're in this together, and we're stronger together”

Follow the link below to read Meera’s Bath Mind article for the Bath and Wiltshire Parent

https://thebathandwiltshireparent.co.uk/2026/10/motherhood-and-mental-health-what-every-mum-needs-to-know/

This week World Mental Health Day, you can help mothers across BaNES find support when they need it most. Please donate via the link in our Linktree

To find out more about Meera's services, search https://www.brighter-minds.co.uk/

If you need support with your mental health, you are not alone. We are here to support you.

Call our Mindline service on 0808 175 1369 and select Option 2. The service is open Tuesday to Friday, 4pm–9pm
Need face-to-face support? Visit our Breathing Space, open every day of the year 4pm to 11pm
https://www.bathmind.org.uk/our-services/evening-support/evening-support-

With any big change like leaving university, it can feel difficult to stay grounded and know how to move forward Joining...
08/10/2026

With any big change like leaving university, it can feel difficult to stay grounded and know how to move forward

Joining Bath Mind’s Safe Space Group, Cara’s was searching for a space to connect with others and feel more like herself again 💙

Soon, Cara found a sense of belonging, self-expression and creative freedom, inspiring her to share her story and encourage others to seek support 🎨

Read Cara’s full WMHD story by searching https://www.bathmind.org.uk/news/world-mental-health-day-2026/

If you would like to donate to Bath Mind for World Mental Health Day to help others like Cara navigate difficult periods in their lives, please follow the link below:
https://www.bathmind.org.uk/support-us/donate/

If you need support with your mental health, you are not alone. We are here to support you.

Call our Mindline service on 0808 175 1369 and select Option 2. The service is open Tuesday to Friday, 4pm–9pm
Need face-to-face support? Visit our Breathing Space, open every day of the year 4pm to 11pm
https://www.bathmind.org.uk/our-services/evening-support/evening-support-

To launch our World Mental Health Week of Stories, we're sharing Jane’s story, taking the small but courageous first ste...
06/10/2026

To launch our World Mental Health Week of Stories, we're sharing Jane’s story, taking the small but courageous first step towards leaving the house and reconnecting with others 🥾🌿

After retirement, Jane felt isolated and overwhelmed. But by reaching out to Bath Mind’s Walking Group, she began rebuilding her confidence, meeting new people, and discovering the positive impact of getting active outdoors 🌻💙

Today, Jane walks every day. She feels healthier, more confident, and no longer faces life’s challenges alone

Read Jane’s full story by searching https://www.bathmind.org.uk/news/world-mental-health-day-2026/

This week leading up to World Mental Health Day, you can help more people like Jane find support when they need it most. Please donate via the link below:
https://www.bathmind.org.uk/support-us/donate/

If you need support with your mental health, you are not alone. We are here to support you

Call our Mindline service on 0808 175 1369 and select Option 2. The service is open Tuesday to Friday, 4pm–9pm
Need face-to-face support? Visit our Breathing Space, open every day of the year 4pm to 11pm
https://www.bathmind.org.uk/our-services/evening-support/evening-support-

Mental health affects us all, whether personally or through someone we love.With 1 in 4 people experiencing a mental hea...
05/10/2026

Mental health affects us all, whether personally or through someone we love.

With 1 in 4 people experiencing a mental health problem each year, raising awareness and tackling stigma has never been more important 💙

This week, to mark World Mental Health Day we'll be sharing powerful stories from local people who have faced mental health challenges, because nobody should face a mental health problem alone.

Keep posted to see their stories very soon 💙

If you need support with your mental health, we are here to support you.

Call our Mindline service on 0808 175 1369 and select Option 2. The service is open Tuesday to Friday, 4pm–9pm
Need face-to-face support? Visit our Breathing Space, open every day of the year 4pm to 11pm
https://www.bathmind.org.uk/our-services/evening-support/evening-support-breathing-space/

Obsessive compulsive disorder (OCD) is often misunderstood, trivialised as simply being overly tidy, organised, or worri...
02/10/2026

Obsessive compulsive disorder (OCD) is often misunderstood, trivialised as simply being overly tidy, organised, or worried. In reality, one of the most challenging aspects of OCD can be intrusive thoughts: unwanted, distressing thoughts, images, or urges that can feel difficult to ignore.

With around 1-2% of the population living with OCD, this OCD Awareness Month we're helping to increase understanding of intrusive thoughts, challenge common misconceptions, and remind people that they are not alone.

Top takeaways:
✨ Intrusive thoughts are common, but for people with OCD they can be more frequent, distressing, and difficult to manage.
✨Intrusive and impulsive thoughts are different. Impulsive thoughts can lead to quick, unintended actions whereas intrusive thoughts do not reflect the person’s intentions and are unlikely to lead to action.
✨ Intrusive thoughts do not reflect a person's character, intentions, or values.
✨ OCD is a serious mental health condition that goes far beyond stereotypes.
✨ Support is available, and recovery is possible.

For more information on living with OCD and finding the right support for you, follow one of these links below:

Mind What is OCD? https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/about-ocd/

OCD UK Helping you to Understand OCD, https://www.ocduk.org/ | A national OCD charity, run by, and for people with lived experience of OCD

If you are living with OCD and are struggling with your mental health, we're here for you.

Call our Mindline service on 0808 175 1369 and select Option 2. The service is open Tuesday to Friday, 4pm–9pm.
Need face-to-face support? Visit our Breathing Space, open every day of the year 4pm to 11pm https://www.bathmind.org.uk/our-services/evening-support/evening-support-breathing-space/

Source: https://ocdaction.org.uk/learn-about-ocd/

It’s National Poetry Day! ✍️💙To celebrate, we wanted to share a poem written by Danny, who lives at 82, Bath Mind's Resi...
01/10/2026

It’s National Poetry Day! ✍️💙

To celebrate, we wanted to share a poem written by Danny, who lives at 82, Bath Mind's Residential Care Home

Titled “Positive Mind”, this poem reflects on what actions Danny takes to support his mental health when life can feel more challenging

Whilst Tai Chi may not work for everyone, his focus on getting outdoors, meditation and regular movement offers some fantastic suggestions!

Thank you Danny for allowing us to share this wonderful piece 💙

You can also read the full poem here:
“When I am grumpy, hearing voices,
I try therapeutic choices,
The house garden calms me,
I love the apple tree.

The birds eat magical seeds
They have everything they need.
Meditation good for my soul
Eases the mental toll.

Tai chi gives fun in life
Keeps me from strife.
Happy spirit lessens the burden.”

A huge thank you to Vikki and Brad, who have raised a fantastic £600 for Bath Mind after completing a gruelling Tough Mu...
30/09/2026

A huge thank you to Vikki and Brad, who have raised a fantastic £600 for Bath Mind after completing a gruelling Tough Mudder challenge!

Running in memory of loved ones they have lost, and in support of those who continue to struggle with their mental health, Vikki and Brad's fundraising story is one of resilience and hope

Their incredible efforts will help fund vital mental health services for local people, ensuring anyone in BaNES can access support when they need it most

We cannot thank you enough for your generosity and making a real difference in our community 💙

Are you looking for ways to manage your mental health and connect with a range of local wellbeing organisations all in o...
29/09/2026

Are you looking for ways to manage your mental health and connect with a range of local wellbeing organisations all in one place? 💙

Join Bath Mind and many more for our World Mental Health Day Drop In, happening Wednesday 7th October at our Breathing Space in central Bath

Get involved in creative sessions, learn new coping strategies, and find out what support is already out there

📅 Wednesday 7th October
🕑 10am – 3pm
📍 Breathing Space, Beauford House, 8-9 Princes Street, Bath, BA1 1HL

No need to book, just drop-in on the day 💙

If you need mental health support, you are not alone. We are here to help.
Call our Mindline service on 0808 175 1369 and select Option 2. The service is open Tuesday to Friday, 4pm–9pm.
Need face-to-face support? Visit our Breathing Space, open every day of the year 4pm to 11pm https://www.bathmind.org.uk/our-services/evening-support/evening-support-breathing-space/

28/09/2026

Make a little time for your mental wellbeing. Whether it’s getting active, enjoying arts and crafts, writing, connecting with nature or doing something you enjoy, small moments of self-care can matter. This week, why not make some time for something that supports your wellbeing?

In your usual browser, search ‘Bath Mind wellbeing groups’ for more information on activities available in B&NES
Or head to
👇
Bath Mind

Address

Beauford House. 8-9 Princes Street
Bath
BA11HL

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+41225316199

Website

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