09/10/2026
☕ CUP OF CARE
Caring for them, Caring for you
Are you a parent or carer of a neurodivergent child? Sometimes it helps just to be around people who get it.
Cup of Care is a new group at YMCA North Down, offering a relaxed and supportive space to connect with other parents and carers, share experiences and make a little time for your own wellbeing.
Starting our first 6 weeks with
💗 Friendly conversations and peer support
💗 Wellbeing activities and time for you
💗 A guest speaker chosen around what the group wants
💗 A trip/wellbeing experience
💗 Plenty of tea, coffee and connection ☕
📅 Tuesdays, 3 November – 8 December
⏰ 10am–12pm
📍 10–12 High Street, Bangor
📱 Jamie-Lee: 07591840539
There’s no pressure to have all the answers or to share more than you want to. Come as you are, have a cuppa and connect. 💕
Connect. Care. Grow.
# See less