Ballynahinch Counselling - The Hub

19/06/2026

19/06/2026

💙 Feedback Friday 💙

Reading words like these truly reminds us why we do what we do.

We are so proud of the work Bob does every single day — creating a safe, warm space where people feel heard, valued, and empowered to take on whatever life brings their way.

If you or someone you love is ready to take that first step, we're here for you.

📞 028 97561100

📍 Professional counselling on your doorstep

18/06/2026

It's easy to find yourself scrolling through upsetting news without even noticing. Give yourself permission to step away. Staying informed is healthy — but constantly absorbing distressing content can take a real toll. Try setting a short, defined time to check the news, then close the app. Your nervous system will thank you. 📵

16/06/2026

Times can feel unsettled. Whether you're anxious, tired, or just carrying a low-level sense of unease — those feelings are valid. If you need a little support this week, we're here. 💙

12/06/2026

Statement on Recent Racist Violence in Northern Ireland

We condemn all violence, intimidation and disorder, from whatever quarter it comes and regardless of who is responsible. Violence can never be justified, and it has no place in our communities. We firmly support the rule of law and the work of the relevant authorities in protecting the public, holding those responsible to account and ensuring that justice is served fairly and impartially.

We are deeply saddened and appalled by the recent racist violence and disorder witnessed across Northern Ireland. We condemn, without reservation, all forms of racism, intimidation and hatred. There can be no justification for attacking people, damaging homes or businesses, or making individuals and families feel unsafe because of their race, nationality, faith or background.

We stand in unwavering solidarity with those who have come from other countries to make Northern Ireland their home. They are our friends, neighbours, colleagues, healthcare workers, educators, business owners, carers and community leaders. Their contribution to our economy, health service, education system and public life is vital, significant and deeply valued.

Northern Ireland is stronger because of the people who have chosen to live, work, study and raise their families here. Diversity brings new ideas, experiences, cultures and perspectives. It enriches our communities, strengthens our workplaces and deepens our understanding of one another. It is something to be welcomed and celebrated, never feared or attacked.

The actions of a small number of individuals must not be allowed to define who we are. The overwhelming majority of people in Northern Ireland believe in fairness, dignity, respect and the right of every person to live free from fear. At moments like this, silence is not enough. We must stand together, speak out against racism and challenge the language and behaviour that allow hatred and division to grow.

Our history has taught us the devastating consequences of division. Our future must be built differently through compassion, inclusion, mutual respect and a shared commitment to creating communities in which everyone belongs.

To all those who have been frightened, threatened or harmed, we want you to know that you are valued, you are welcome and you are not alone. We will continue to work alongside our partners and communities to promote understanding, challenge prejudice and build a safer, more welcoming and more inclusive Northern Ireland for everyone.

Signed

Strategic Stakeholder Forum for Newry, Mourne & Down

(Comprising many of the community based networks and charities in this area)

10/06/2026

Come and join us at the Neurodiversity morning at the Ballynahinch Community Centre!

08/06/2026

Please complete the following survey to have a say in reshaping the health system. Please share

22/05/2026

We had a great night at Millbrook Lodge last night where Country Harmony were playing and the proceeds of the raffle were going to BCS. A big thanks to the organisers, Anthony and the team, for choosing us as their chosen charity. Updates to follow