Pont y Bala 5k Your Way, Move Against Cancer’

29/10/2026

Mae 5k Your Way yn parkrun Pont y Bala eto ddydd Sadwrn yma! 🏃‍♀️🏃‍♂️

📍 Ble? Dan ni’n cyfarfod tua 8.40 y bore yn y Maes Parcio'r Grîn, ger y Gorsaf Dân.
💙 Edrychwch allan am y llysgenhadon yn gwisgo topiau glas a’r faner.
👟 Dewch i gerdded, rhedeg neu jest i ddweud helo!
☕ Ar ôl y parkrun, dan ni’n mynd draw i Tŷ Coffi am banad a sgwrs.

Am fwy o wybodaeth am 5k Your Way, ewch i:
www.moveagainstcancer.org/5k-your-way/

Os hoffech chi fwy o wybodaeth am ein digwyddiad ym Mhont y Bala, anfonwch neges ata ni ar Facebook neu e-bostiwch ni:
[email protected]
Byddai’n wych eich gweld chi! 💙

29/10/2026

It’s 5k Your Way at Pont y Bala parkrun again this Saturday! 🏃‍♀️🏃‍♂️

📍 We meet around 8.40 am in the Green Car Park by the Fire Station.
💙 Look out for the ambassadors in the blue tops and the flag.
👟 Come to walk, run or just say Hello!
☕ We head to Tŷ Coffi after the parkrun for a panad and a chat.

ℹ️ For more information about 5k Your Way go to:
www.moveagainstcancer.org/5k-your-way/

📩 If you would like more information about our event at Pont y Bala, please send us a message on Facebook or email us at:
[email protected]

26/09/2026

Great support for Pont y Bala 5k Your Way, Move Against Cancer’ at Pont y Bala parkrun this morning. Fantastic to see so many of you wearing blue today 🩵💙

25/09/2026

Mae 5k Your Way yn parkrun Pont y Bala eto ddydd Sadwrn yma! 🏃‍♀️🏃‍♂️

📍 Ble? Dan ni’n cyfarfod tua 8.40 y bore yn y Maes Parcio'r Grîn, ger y Gorsaf Dân.
💙 Edrychwch allan am y llysgenhadon yn gwisgo topiau glas a’r faner.
👟 Dewch i gerdded, rhedeg neu jest i ddweud helo!
☕ Ar ôl y parkrun, dan ni’n mynd draw i Tŷ Coffi am banad a sgwrs.

Am fwy o wybodaeth am 5k Your Way, ewch i:
www.moveagainstcancer.org/5k-your-way/

Os hoffech chi fwy o wybodaeth am ein digwyddiad ym Mhont y Bala, anfonwch neges ata ni ar Facebook neu e-bostiwch ni:
[email protected]
Byddai’n wych eich gweld chi! 💙

25/09/2026

It’s 5k Your Way at Pont y Bala parkrun again this Saturday! 🏃‍♀️🏃‍♂️

📍 We meet around 8.40 am in the Green Car Park by the Fire Station.
💙 Look out for the ambassadors in the blue tops and the flag.
👟 Come to walk, run or just say Hello!
☕ We head to Tŷ Coffi after the parkrun for a panad and a chat.

ℹ️ For more information about 5k Your Way go to:
www.moveagainstcancer.org/5k-your-way/

📩 If you would like more information about our event at Pont y Bala, please send us a message on Facebook or email us at:
[email protected]

28/08/2026

Mae 5k Your Way yn parkrun Pont y Bala eto ddydd Sadwrn yma! 🏃‍♀️🏃‍♂️

📍 Ble? Dan ni’n cyfarfod tua 8.40 y bore yn y Maes Parcio'r Grîn, ger y Gorsaf Dân.
💙 Edrychwch allan am y llysgenhadon yn gwisgo topiau glas a’r faner.
👟 Dewch i gerdded, rhedeg neu jest i ddweud helo!
☕ Ar ôl y parkrun, dan ni’n mynd draw i Tŷ Coffi am banad a sgwrs.

Am fwy o wybodaeth am 5k Your Way, ewch i:
www.moveagainstcancer.org/5k-your-way/

Os hoffech chi fwy o wybodaeth am ein digwyddiad ym Mhont y Bala, anfonwch neges ata ni ar Facebook neu e-bostiwch ni:
[email protected]
Byddai’n wych eich gweld chi! 💙

Join one of our groups across the UK to walk, jog, run, cheer or volunteer at a parkrun near you.

28/08/2026

It’s 5k Your Way at Pont y Bala parkrun again this Saturday! 🏃‍♀️🏃‍♂️

📍 We meet around 8.40 am in the Green Car Park by the Fire Station.
💙 Look out for the ambassadors in the blue tops and the flag.
👟 Come to walk, run or just say Hello!
☕ We head to Tŷ Coffi after the parkrun for a panad and a chat.

ℹ️ For more information about 5k Your Way go to:
www.moveagainstcancer.org/5k-your-way/

📩 If you would like more information about our event at Pont y Bala, please send us a message on Facebook or email us at:
[email protected]

Join one of our groups across the UK to walk, jog, run, cheer or volunteer at a parkrun near you.

22/08/2026

One week to go until we are Moving More Together across the country at our 5k Your Way meetups! Find your nearest group: https://www.moveagainstcancer.org/5k-your-way/ -search

26/07/2026

Some lovely quotes from this weeks 5k Your Way at Pont Y Bala parkrun.

6 years cancer free still on active treatment, 7 Marathons completed "you have just got to go for it"

Finished treatment on Tuesday this week, it's been hard but so delighted to be with Bala on its first ever 5k your way.

Thanks to Pont y Bala parkrun for putting on this 5k your way run. Good support and friendly family encouraging us to come along with no pressure and just enjoyment. Good to see so many in blue and enjoying and getting back out there.
Thank you 🤩 🫶👌 xx.

26/07/2026

English Below
Rodeo hi’n ddiwrnod arbennig iawn yn Parkrun Pont y Bala ddoe gyda lansiad '5K Your Way'.
Roedd yn anrhydedd cael Mabon ap Gwynfor AS (Gweinidog y Cabinet dros Iechyd a Gofal) a Rhys Evans (Maer y Bala) yn bresennol. Roedd hi’n wych gweld cymaint o bobl yn gwisgo glas. Diolch yn fawr iawn i bawb am eu cefnogaeth.

A really special day at Pont Y Bala parkrun yesterday with the launch of 5K Your Way.
We were honoured to have Mabon ap Gwynfor MS (Cabinet Minister for Health and Care) and Rhys Evans (Mayor of Bala) in attendance. So wonderful to see so many people in Blue.
Many thanks for everyone's support.