We are a non profit making Community Amateur Sports Club (CASC) and our aim is to provide tuition in Judo for age 5 years old and up. Judo is beneficial in improving fitness, flexibility, respect for others, discipline, behaviour, co-ordination, self confidence and strength
Timetable:
Tuesday
5-7 years - Kai, 6.15 till 7pm
8 years and over - Mon, 7 till 8pm
Seniors - Kyu, 8 till 9pm
Wednesday
Women 16 years+ 6.30 till 7pm
Thursday
5-7 years - Kai, 6.15 till 7pm
8 years and over - Mon, 7 till 8pm
Seniors - Kyu, 8 till 9pm
Thank you for your interest in taking up Judo. It includes a mix of core exercises, strength training exercises, cardio exercises, and dynamic exercises. This workout strengthens every muscle group in the body and forces people to use multiple muscle groups together to complete the movements. Costs:
1st lesson free
then £1 per class paid on the night. Annual club fee of £5 for first child and £3 per child thereafter. A JudoScotland licence would be required if they like it. In which the first 4 months are free. Please see link http://www.judoscotland.com/membership/new-member
