Headlight

27/05/2026

Do come along to this concert if you can. It promises to be a wonderful evening, with the added bonus that the fantastic Tale Valley Choir will be joined by Penzance Orpheus Ladies Choir for a very special evening of music and community spirit. Together, they are raising funds for Headlight with every penny we receive going directly to supporting our young people in East Devon struggling with their mental health challenges.

Come along and see us in Exeter…😃

13/05/2026

Has this year's inspired you to of your own?
Headlight is looking for people who are keen to to help our young people who are looking for help with their mental health.
If you are wondering what your next challenge could be - then we'd love to hear from you. Volunteering could be within our Headlight groups, as a Trustee, as part of our fundraising team - whatever your skills, we are sure to need them!

12/05/2026

We want to send out a message to young people across Devon and beyond as they begin their exams this week. The pressure of exams can sometimes feel overwhelming but it is important to remember that exam results will give you a better understanding of your academic performance BUT please don’t forget there is so much more. Your exam results will not reflect what you mean to your friends and family, your hobby that you’ve been practicing forever, your kindness and your thoughtfulness or that everyday you wake up and try to do your best no matter what. Whilst your exam results will tell you something, they won’t tell you everything. So please, as you navigate your exams, try to switch off a little earlier & sleep enough and eat well if you can. Of course try your best but remember you are amazing and look after you!

11/05/2026

Starting secondary school is a big transition, not just for young people, but for the whole family. 🌱

Join us for an interactive online workshop exploring how we can support our loved ones as they move from primary school into this important new chapter of their lives.

📅 Monday 18th May 2026
🕖 7:15pm – 8:45pm
💻 Online via Zoom
🔗 Sign up here: https://bit.ly/PMSWChangeMay26

11/05/2026

Mental Health Awareness Week is a reminder that no young person should ever feel like they have to struggle alone.

As facilitators of peer support groups, we see every week just how powerful community can be. When young people come together in safe, supportive spaces, something amazing happens, walls come down, conversations open up, and people realise they are not the only ones feeling the way they do.

Mental health challenges can often feel isolating, especially for young people navigating pressure, anxiety, low mood, identity, relationships, or simply the weight of growing up in today’s world. But peer support groups create connection, understanding, and belonging. They give young people the chance to share experiences, support one another, and build confidence together.

This Mental Health Awareness Week, we want to celebrate the courage it takes to speak up, the importance of listening without judgement, and the incredible strength found in community.

By bringing young people together, we not only help them tackle struggles side by side. We also help break down the stigma surrounding mental health. Every conversation matters. Every shared experience matters. Every young person deserves to feel heard, valued, and supported.

Let’s continue creating spaces where young people know it’s okay to talk, okay to ask for help, and okay not to be okay.

Because awareness leads to understanding, and understanding leads to change. 💚

07/05/2026

We would like to say a massive thank you to Georgia, one of our Axminster Headlight members who raised an enormous £115 for her group.

Georgia came up with this idea off her own back and arranged the fundraiser at school because she sees the value and appreciates her group.
We are so grateful to Georgia.
Georgia, you are amazing 👏

01/05/2026

Don't forget tomorrow's Health & Wellbeing Day. Jenny, our lovely Group Facilitator at Headlight, will be exploring the much discussed topic of 'Young People and the digital world' and offering some practical ways to support our young people.
You will also be able to find out more information about Headlight Sidmouth, our new peer to peer support group for young people launching soon.
Looks like a great day to learn some practical tips for self care and for caring for those who matter most.

28/04/2026

28/04/2026

We had lovely Laura, owner of Revive Studio in Sidmouth visiting to teach us some Pilates. It was challenging and fun and calming all at the same time. Everyone joined in and gave it a go and it sparked the wish to continue with some more movement in our young people. Laura spoke about the benefits of exercise and stretching and took the time to answer individual questions. She even gifted everyone their own pair of special Pilates sock. Thank you so much!

22/04/2026

We’re currently recruiting Group Facilitators and Mental Health Wellbeing Workers for our Headlight groups in Axminster, Seaton, Sidmouth & Honiton.

If you feel you will be a great match for our dedicated team supporting young people’s mental health and wellbeing, we’d really love to hear from you.

Please help us reach the right people by sharing this post 💛

More details and how to apply:
https://www.actioneastdevon.org.uk/2026/04/we-are-hiring-2/