06/06/2026
Not every workout needs a gym. This one just needs a chair 🪑
Rima’s live chair workout is now underway, and you can still join us for the remaining Monday morning sessions this June.
It’s a gentle and accessible way to move from home - ideal if you're managing limited mobility, want to keep moving while working from home, or just prefer exercise without the travel, changing rooms or pressure to keep up.
Because it’s live, you’ll be part of the class as it happens, with Rima guiding each session in real time.
Join us this Monday at 10am. Head to VIA to book your spot - FREE for WI members 🤩
https://via.thewi.org.uk