Jac Lewis Foundation

14/06/2026

Don't forget that our Mental Health Hub at The Black Mountain Centre in Brynamman (SA18 1BU) is open EVERY Monday from 1pm to 4pm and 4:30pm to 7pm.

No appointment needed. Just come along.

Whether you're struggling with your mental health, curious, or just want to know what support is available - pop in and see us. You are not alone. 💚

Please share and make people aware 🙌

12/06/2026

We were delighted to welcome some very special guests who popped in for a cuppa and a good chat with everyone at the Swansea City Football Club Mental Health Hub earlier today:

🌟 High Sheriff of West Glamorgan, Emrys Elias OBE
⚽ Former Swansea City & Wales footballer, Shaun MacDonald
📺 Fiona Hughes, star of the BBC's The Traitors

It means the world to us when people take the time to show their support for mental health and wellbeing in our community.

Conversations like these help break down stigma and remind us all that it really is okay to talk. 💚

The weekly hub is here every Friday at the Swansea . com stadium, offering instant, free support with mental health, housing, finance and training - no barriers, no judgement, just help when you need it.

If you or someone you know could benefit from a visit, we'd love to see you. Come along, have a brew, and let's talk. ☕

11/06/2026

Thanks to the generosity and support of everyone at the Alex Evans Memorial Touch Rugby Tournament at Cwmllynfell Rugby Club last Saturday, we are thrilled to announce that together we raised an amazing £610 for the Jac Lewis Foundation. Every single penny will go towards supporting mental health and wellbeing across local communities, and it will make a real difference to so many lives. 💚

A huge congratulations to the Cwmllynfell Ladies Team who took home the winners' trophy - what a fantastic performance! 🏆

Thank you to everyone who came along, took part, donated, volunteered, and helped make the day such a success despite the rain! Events like this are only possible because of the warmth and kindness of our wonderful community 🙏

10/06/2026

❤️💚

10/06/2026

Just a friendly reminder - our next Walking for Wellbeing session is this Friday, 12 June 🚶‍♂️🚶‍♀️

If you've been thinking about joining us, there's no better time than now. Come along for a gentle one-mile stroll around Ammanford Recreation Ground, some lovely company, and a few simple wellbeing exercises to boost your mood.

Whether you're a first-timer or a familiar face, you are so welcome.

📍 JLF Hub, Ammanford Recreation Ground
🗓️ Friday, 12 June 2026
🕐 1pm – 2pm
🚶 Open to all abilities - free to attend

Haven't booked your place yet? There's still time - just get in touch with Beth:

📧 [email protected]
📞 07930 898431

We look forward to seeing you there - every step counts 💚

10/06/2026

This is what it's all about 💚🏅

Arms linked, together, across the finish line - and we couldn't be more proud of every single one of them.

They ran for everyone who has ever struggled in silence. They ran to show that asking for help is a sign of strength. And they crossed that finish line the same way they ran - together.

To all of our incredible runners - thank you. From the bottom of our hearts 💚

10/06/2026

We are so incredibly proud to share that Jonathan Bevan, brothers Cerith and Ifan Morgan, Jonathan Young, Lisa Zahra and Helen Johnston have all successfully completed the Swansea Half Marathon - and they smashed it! 🙌💚

Not only did every single one of them cross that finish line, but together they have raised thousands of pounds for the Jac Lewis Foundation and helped spread such important awareness of mental health and wellbeing across our communities. That is truly something special.

Every step of those 13.1 miles was taken for something that really matters - breaking down the stigma around mental health and helping to make sure that no one in our communities ever has to face their struggles alone.

To everyone who donated, shared, cheered them on, or simply took a moment to think about mental health this weekend - thank you too. Every bit of support makes a difference.

If you'd still like to make a donation, it's not too late:
https://jaclewisfoundation.co.uk/donate/

From everyone at the Jac Lewis Foundation - well done, Team JLF. We are so proud and grateful to you all 💚🏃

09/06/2026

Don't forget that for the next three Wednesday's (June 10th, 17th and 24th) that The Welsh Rugby Union Mental Health Hub will be at the Cardiff Rugby Clubhouse in Cardiff Arms Park, in partnership with the Jac Lewis Foundation and The Royal Foundation.

🕙 10am – 3pm
📍 The Clubhouse, Cardiff Arms Park (Entry via Westgate Street)
👥 Open to over 18s

Get instant, confidential support for mental health & wellness, housing & finance, training & jobs, legal advice and a cuppa ☕

No barriers. No judgement. Just help when you need it 💚

07/06/2026

Don't forget that our Mental Health Hub at The Black Mountain Centre in Brynamman (SA18 1BU) is open EVERY Monday from 1pm to 4pm and 4:30pm to 7pm.

No appointment needed. Just come along.

Whether you're struggling with your mental health, curious, or just want to know what support is available - pop in and see us. You are not alone. 💚

05/06/2026

This Sunday, some truly amazing people are pulling on their trainers and taking on the Swansea Half Marathon in support of the Jac Lewis Foundation - and we couldn't be more proud of every single one of them! 💚

Lining up at the start line on 7th June are:

👟 Jonathan Bevan
👟 Brothers Cerith & Ifan Morgan
👟 Lisa Zahra and her 4 friends
👟 Jonathan Young

Together they are running to raise vital funds for the Foundation and to help raise awareness of mental health and wellbeing across our communities. Every step they take brings us closer to a Wales where mental health is openly talked about, and no one feels alone.

If you'd like to show your support and make a donation, please visit:
https://jaclewisfoundation.co.uk/donate/

Please give them a share and a cheer - it means the world. You've got this, Team JLF 💪💚

A Small Donation Makes a Huge Difference The easiest way to make a donation to the charity is via the Official Jac Lewis Foundation JustGiving page. You can make a one-off or a regular monthly donation in total confidence, using the JustGiving system, which is trusted by millions of customers and of...