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SASA Wellbeing Hub

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SASA Wellbeing Hub

Empowering our local community to manage and improve their own health and wellbeing

20/10/2026

🚨 Places are still available! 🚨
Tag a friend, tell a neighbour, or share this post to help us reach more people. 💻📲

STARTING THIS WEDNESDAY 21st OCTOBER AT ADMASTON HOUSE 10am-12pm

If you know someone who would like help with smartphones, tablets, online safety, apps, or AI tools, this FREE course could be perfect for them

16/10/2026

📱💻 Do you know someone who could benefit from building their digital skills?

Please help us spread the word about ‘Tech Made Friendly’ a FREE course helping adults gain confidence online, stay safe, use apps and social media, and discover how AI can help with everyday tasks.
📍 Admaston House, Wednesdays starting 21st October 10am-12pm until Wednesday 25th November �💷 Free to attend

📞 Call 01952 380000 or book via the link in the
link in the comments 👇

15/10/2026

🌟SASA COMMUNITY EVENTS & ACTIVITIES 🌟

📅 What's Coming Up?

💻 From the Abacus to AI

SASA Monthly Talk
📍 Shawbirch Medical Centre�📅 10th November�🕡 6:30pm - 8:00pm

Join us for a fascinating journey through the history of computing, from the humble abacus to today's cutting-edge Artificial Intelligence.

✅ Discover how AI is changing everyday life�✅ Watch practical demonstrations�✅ Learn useful tips and shortcuts�✅ Find out how to use AI safely, confidently and effectively

Everyone welcome!

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🎄 SASA Christmas Fayre 🎄

📍 Admaston House�📅 Saturday 5th December�🕐 1:00pm - 4:00pm

Get into the festive spirit with an afternoon of seasonal fun!

🎁 Lots of stalls�☕ Refreshments�🎅 A very special visitor... Ho Ho Ho!
�🎄 Festive cheer for all the family
Come along and enjoy the merriment!

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☕ Chattery Chat Café

Every Wednesday
📍 Admaston House�🕙 10:00am - 1:00pm

A warm and friendly place to meet old friends and make new ones.

🎨 Activity Hour
🕦 11:45am
Activities vary each week and may include:
🖌️ Crafts�🎲 Games�🤸 Gentle Exercise Classes

Everyone is welcome to join in.

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🚶‍♀️ Wellbeing Walks

Every Wednesday
📍 Depart from Admaston House�🕙 10:00am

Enjoy a friendly walk suitable for a variety of abilities, improve your wellbeing, and finish with a well-earned cuppa in the café.

🌿 Fresh air�🚶 Good company�☕ Tea, coffee and conversation

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📢 SASA AGM
Coming in the New Year

Keep an eye out for further details of our Annual General Meeting.

This is your opportunity to:
✅ Show your support for SASA�✅ Share your ideas�✅ Help shape future activities�✅ Tell us what would improve wellbeing in our community

Your voice matters!

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💛Bringing People Together • Supporting Wellbeing • Strengthening Our Community 💛
✨

07/10/2026

🎲☕ WHAT A WEDNESDAY AT THE CHATTERY CAFÉ! ☕🎲

Today's Games session was a real treat! 💚 A packed table, a big game of dominoes, plenty of tea and cake… and SO much laughter! 😂🧁

A huge thank you to Clare for leading the games, and to everyone who came along and made it such a warm, friendly morning ❤️ Whether you've been coming for months or it was your very first visit, it was wonderful to see you all chatting, playing and making new friends. 🤗

This is exactly what the Chattery Café is all about. Good company and nobody sitting alone. 💬

07/10/2026

☕💚 THE CHATTERY CAFÉ — EVERYONE WELCOME! 💚☕

A cuppa, a cake and a good natter… what could be better? 🧁😊

Every Wednesday at Admaston House Community Centre, the Chattery Café is a friendly space where anyone and everyone can drop in, relax and connect. No judgement, just kind faces, good company and plenty of laughs. 💬❤️

🎨🎲💃 Activities every Wednesday, 11:45 – 12:45

🎨 Crafts — 30 Sep, 21 Oct, 11 Nov, 18 Nov, 25 Nov
🎲 Games with Clare — 7 Oct, 4 Nov, 2 Dec
💃 Love to Move delivered by Nicky Rothwell — 14 Oct, 28 Oct, 9 Dec (Christmas special! 🎄)
🎉 Christmas Party — 16 Dec

👫 Bring a friend, a neighbour, a family member or your carer — the more the merrier!

Whether you're new to the area, feeling a bit lonely, or just fancy a change of scenery, come along. Lots of our regulars came on their own the first time and left with new friends. 🤗

💚 Come for the cuppa, stay for the company. 💚

📍 Admaston House Community Centre
📅 Every Wednesday
🌿 Part of SASA Wellbeing Hub

👇 Know someone who'd love this? Tag them or share this post — you could make someone's week! 💌

01/10/2026

Helping spread the word for a brilliant local wellbeing class!
If you or someone you know would benefit from gentle, seated exercise, this weekly Chair Exercise & Falls Prevention session at Admaston House is a lovely place to start.
It’s friendly, fun, and perfect for building confidence, strength and steadiness.
Thursdays • 10:30–11:30 • First class FREE
Just turn up, no booking needed.

21/09/2026

🌟 WHAT A FANTASTIC DAY! 🌟
A HUGE thank you to everyone who came along and supported our Mental Wellbeing Fayre at Admaston House Community Centre on Saturday! It was an incredible success, filled with wonderful energy, connection, support, and community spirit.

🎨 A Special Mention to Our 'Young Makers'! 🎨
We are so proud of all the brilliant children who brought their creativity, hard work, and talent to showcase and sell their handcrafted creations. You were absolute stars, and a big thank you to all the parents who supported them behind the scenes! 👏✨

A heartfelt thank you as well to all of the fantastic local organisations, charities, and services who took the time to join us and share their vital resources with our community:
• All Sports Coaching
• OP Courage (Veterans Support)
• Read Easy
• Healthy Lifestyles
• The Samaritans
• CAB (Citizens Advice)
• All Age Autism Hub
• Photography for Mental Health
• CMHS
• Healthwatch Telford & Wrekin
• TACT
• Social Prescribers
• EG Counselling
• Nourish Holistic Wellbeing
• Little Gannets
• Learn Telford
• Age UK
• Lingen Davies
• Fibro Family Telford (Chronic Pain)
• Nicky's Inclusive Community Project

📸 Swipe through the photos below to see some of the wonderful highlights from the afternoon!

Thank you again to everyone who attended, helped out, and made the fayre so special. Together, we are building a stronger, healthier, and more supportive community! 💜

18/06/2026

🌞 What a day at the Wellington Midsummer Fayre!

Three of our SASA trustees Dr Caroline Freeman, Jenny Harris and Peter Seaward along with our lovely SASA ambassador Cathy Landau, threw themselves into the fun and dressed up in full midsummer style. They looked incredible and did a fantastic job flying the SASA flag all day long.

A huge shout out to the Wellington Rotary team, who were absolute stars, especially when it came to putting up (and taking down!) the gazebo. Community teamwork at its best!

Our “Splat the Rat” stall was a hit, raising £41.70 and sparking loads of great conversations and networking throughout the day.

A brilliant event, wonderful people, and a great chance to share what SASA is all about. 🌻💛

22/05/2026

What a night!
A huge thank you to everyone who came along to our Quiz Night last Friday at Allscott Sports Club. We had a fantastic turnout and such a lovely atmosphere.

Massive appreciation to our amazing SASA volunteers and to our quiz master, Allan, for keeping us all entertained and on our toes.

Together we raised just over £470 for the Lingen Davies Sunflower Appeal through entry fees and the raffle.
Community spirit at its best 🌻💛💛

Allscott Sports Club
Lingen Davies Cancer Support

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