23/10/2026
You should not have to do this on your own.
If you are Black or South Asian and pregnant in the UK, there are people already doing this work. People who understand what you are walking into, because they have walked into it themselves.
The Motherhood Group Black maternal health, community and advocacy.
Five X More Campaigning for better outcomes for Black women and birthing people.
Blackmums App. Peer support from people who have been there.
The Raham Project Support through pregnancy and through loss.
The Janam App. Built for South Asian families.
Maternity Action Advice on your rights, at work and in the system.
We did not build any of these. We just think you should know they exist.
Save this, or send it to someone who needs it.
