The Nazareth Abertridwr Community Centre

08/01/2026

Looking to try something new this year?
Come give Kettlercise a try!
We work with low weight kettlebells for a total body conditioning workout.

The weights are light, (from 2kg) but we do high reps. There’s no jumping, so it’s low impact on your joints (ideal for people getting back into exercise after a break).... or if you are feelin’ fit, you can choose a bigger kettlebell to make the workout as tough as you like....

We work ALL the muscles, and as kettlebell work tends to be glute dominant, we burn LOADS of calories (as the glutes are such a big muscle, they burn lots of cals when we work them effectively)

But, don’t take my word for it.... come give it a go...

THURSDAY- 6:30pm

At The Nazareth Abertridwr Community Centre

14/10/2025

KETTLEBELLS TONIGHT at THE NAZARETH

TUESDAY - 6:30pm

30 minutes express classes

£3 per class

No need to book just turn up 😁💪🏻

02/09/2025

Just a reminder we have kettlebell classes at the centre every week

Classes this week ⬇️

TUESDAY / THURSDAY - 6:30pm

See you there

Abertridwr Nazareth

14/08/2025

KETTLEBELLS
Thursday - 6:30pm

Total body low impact workout..!!

Plenty of spaces for newcomers 👍

Abertridwr community centre

31/07/2025

TONIGHT - 6:30

The ultimate workout combo:
🔥kettlebell based conditioning

🥊combat inspired cardio intervals

At Aber Nazareth see you there 👊🏻

No need to book

24/06/2025

Who’s joining us tonight for KETTLEBELLS / COMBAT

Amazing all over body workout burning calories, building strength & muscular endurance all in one....

Join us 6:30pm every Tuesday Thursday at ABERTRIDWR COMMUNITY CENTRE

Thomas st
Abertridwr
CF83 4AZ

16/06/2025

KETTLEBELL CLASSES AT THE NAZARETH THIS WEEK..!

TUESDAY- 6:30pm

THURSDAY - 6:30pm

COMBAT / KETTLEBELLS two of the best exercise classes mixed into one…!

The ultimate workout that will gives you all you need...
cardio 👟
Weights 🏋🏽‍♀️

Ever changing workouts to constantly challenge you 🔥

classes suitable for beginners

No need to book just turn up 💪🏼

At Abertridwr Nazareth

19/03/2025

Don’t forget, have your say with the Health Board over their proposed new Health and Well-being Centre (GP Surgery).

Thursday 20th March, 13:30 - 18:30 (pop-in sessions), at Abertridwr Community Centre - The Nazareth.

From previous meetings please note:

1. This new build will house Aber Medical Centre.
2. Nantgarw Surgery do NOT want to be in the building, Senghenydd GP surgery will close.
3. Neither Abertridwr nor Senghenydd pharmacies want to be in the new building.
4. The Green is off the table.

10/02/2025

TONIGHT AT THE NAZARETH - KETTLEBELLS - 6:30pm

🔥Burn 20 calories a minute
All over body toning
Combines cardio & strength
Never boring, always changing workout 💪🏻

Get every muscle group working with this fantastic workout for any fitness level & any age!

No need to book.!!!

23/01/2025