18/10/2024
🍱 Nutrition Workshop at CrossFit Chimera tomorrow.
⏰ 10am and 11am
👥 Open to Non-Members
Drop in for FREE and get valuable insights on how to fuel your body.
🔑 What You'll Learn:
✅ Nutrition basics – understanding proteins, carbs, and fats
✅ How to balance your meals for optimal energy and recovery
✅ Tips to crush cravings and stay on track, even with a busy lifestyle
✅ Pre- and post-workout nutrition strategies for better performance
✅ Setting realistic goals and sticking to them!
🌱 Nutrition Talk at CrossFit Chimera! 🏋♂
Join us this Saturday, October 19th from 10am to 11am for a special Nutrition Workshop to kick off our 6-Week Challenge! 📅
Whether you're a CrossFit athlete or just looking to improve your health, this talk is for YOU!
👥 Open to Non-Members!
Drop in for FREE and get valuable insights on how to fuel your body for success!
🔑 What You'll Learn:
✅ Nutrition basics – understanding proteins, carbs, and fats
✅ How to balance your meals for optimal energy and recovery
✅ Tips to crush cravings and stay on track, even with a busy lifestyle
✅ Pre- and post-workout nutrition strategies for better performance
✅ Setting realistic goals and sticking to them!
💥 PLUS: We'll have FREE samples of Whey and Accelerate products! Just bring your own shaker! 🥤💪
🎥 Can’t make it in person?
No worries!
We’ll be going LIVE on Instagram so you can join us from anywhere!
📍 Where: CrossFit Chimera
⏰ When: Saturday, Oct 19th, 10am - 11am
Bring a friend and take the first step toward becoming the healthiest version of YOU! 💪
