13/05/2026
Yesterday I had a fantastic time at Maud Resource Centreas they celebrate Mindful May 💚
Across the month, they’re hosting a brilliant range of events – there really is something for everyone! From Tai Chi, Pilates and Boccia, to cooking workshops, musical sessions for toddlers, Conversation Cafés in both Maud and New Pitsligo, a floral arrangement demo, a games afternoon at the Pavilion, and even a drop-in with me from the Asthma & Allergy Foundation. Best of all — it’s all free and completely community-focused 🙌
In just one afternoon, I had the pleasure of speaking about asthma and allergies to three different groups.
First up, I joined the “gentle-ish” gym session… and let’s just say it wasn’t quite as gentle as I expected! 🤦♀️ I confidently picked my weights based on colour (rookie mistake!) and quickly realised how heavy they were. I stuck with it, but as predicted by everyone there — I’m definitely feeling it today!
Next was something completely new for me — Boccia. If you’ve never seen it before, it’s well worth a shot! I had a great time, with a mix of surprisingly good shots and some absolute misfires. Asthma Bear even stepped in as judge at times 🐻⚖️
Finally, I met the young people from the after-school Lego club. I’ve said it before, but their creativity is incredible — think Lego epi-pens and Lego inhalers! I also received some lovely artwork 🧡 The group asked thoughtful, sensible questions, and it was really encouraging to hear they knew to dial 999 in an emergency.
I always love visiting Maud — such a warm, welcoming community. The Resource Centre is a real asset, creating opportunities to learn, stay active, connect with others, and support wellbeing. These are the things that truly make a difference to how we feel day to day. Thanks to everyone involved for making this happen.
You can check out the full programme, dates and venues here:
👉 https://www.maudvillagetrust.co.uk/news/mindful-may-2026