Health & Wellness with Michelle.

12/01/2025

Aw Ladies & Gents, this just popped up in my memories from 3 years ago! - I know it was a firm favourite & an emotional one at that… 🧡 https://www.facebook.com/share/p/1KonnsLh2Q/?mibextid=wwXIfr

JJ Heller releases a new song on the first Friday of each month. Listen to them all here: https://www.youtube.com/playlist?list=PLHDtq-EIG_lcTfDJiH7vFPzXu1zT...

29/09/2024

My FINAL Zumba Gold Class is tomorrow - Monday 30th September.. at Cults Kirk Centre at 10am - ALL Welcome. 💚🧡💜❤️💙🩷💛🩵…. Let’s dance our wee socks off .. as I bid farewell to nearly 14 years of teaching Zumba!
New chapters await us all! 🥰

24/09/2024

WEDNESDAYS… LAST CHANCE TO DANCE… IS TOMORROW!!

YES… Tomorrow is my last Wednesday classes…

All welcome… 🎵💃🏼🧡🕺🏻

04/08/2024

WE ARE BACK TOMORROW AT CULTS KIRK CENTRE - 10AM! - BRING YOUR COWBOY HATS FOR MY NEW CHOREOGRAPHY!
YEE HAWW … 🤠🎶🎤☀️🕶️🧡

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

25/06/2024

☀️☀️ SUMMER HOLIDAYS ☀️☀️

CULTS KIRK CENTRE

NO CLASS - Monday - 1st & 29th July.

CLASS IS ON - Monday 8th, 15th & 22nd July. (with Irene)

(I will be back on Monday 5th August.)

🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

ASHDALE HALL

NO CLASS - Wednesday 3rd/ 10th & 31st July.
*(& 7th August, hall unavailable)*

CLASS IS ON - Wednesday 17th & 24th July. (with Jackie/Irene)

(I will be back on Wednesday 14th August.)

🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼🌼

AIRYHALL CC

NO CLASS - Wednesday 3rd & 31st July.
*(& 7th August, hall unavailable)*

CLASS IS ON - Wednesday 10th, 17th & 24th July. (with Irene/Jackie)

(I will be back on Wednesday 14th August.)

🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

16/06/2024

What a week of fun classes we have had! 🎶💃🏼
Last Monday, we had the absolute pleasure, of dancing with three gorgeous generations at Cults Kirk Centre. Our lovely Gill, Jenny & Hannah!
It wasn’t long after I started my Cults class, that Gill & I realised, Jenny & I had worked together at Royal Aberdeen Children’s Hospital.
Both of us working as Staff Nurses in Surgical/HDU/Orthopaedics & Medical/ Oncology.. before Jenny moved to the States.
We haven’t seen each other for years! - So, it was a pure delight to see Jenny again & meet her beautiful daughter Hannah. (Who could well be a future Zumba Instructor!?!😉) - It made my week! 🧡 - Hope you’ve all had a great week.. & we’re back dancing tomorrow.. Monday morning & Wednesday morning!
ALL Welcome - Come along & join the party!