24/09/2025
"To achieve true understanding of the dharma and our present situation, we must develop something other than the simple reflection and attention we use at the moment. We must develop non-doing, non-fabrication, non-intervention. Usually, when we look at something, we immediately classify it into this or that category: 'This is good, this is bad, this is right, this is not right, I like it, I don't like it, this must continue, this must stop,' ...
We thus bring to bear on all things a gaze that not only allows us to see them, but immediately transforms them. It is no longer simply an object, a being, a thought, or an action that we are looking at; it is an object that pleases or displeases us, an unpleasant or pleasant thought, a pleasant or unpleasant being, etc. If we truly want to turn our minds toward the dharma, we must train ourselves in another way of seeing things, to simply consider them as they are, without labeling them as good or bad, without interfering with reality. This is the goal of contemplation. We first train ourselves, in contemplation, in this non-intervention, this non-action of the mind, and then, little by little, this extends to daily life; we then truly see things as they are. As long as we operate in an interventionist manner, as long as the mind intervenes and mental phenomena are added, we remain on the surface of things, without understanding or knowing them; we perceive an envelope, we don't really appreciate things or situations.
On the other hand, when we train ourselves in non-action, not only do we understand things, but we also feel them, we perceive them; they truly become part of our consciousness, one could say. When we apply this non-action of the mind to reflecting on the preciousness of human existence, to reflecting on the nature of the mind, to reflecting on the nature of dharma, etc., not only do we intellectually understand what it is about, but we also know it, we possess it, we live this understanding. Then we can say that we have truly turned our minds towards the dharma."
๐Lama Jigme Rinpoche ๐